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In 1484 Italian printer Aldus Manutius published the semicolon for the first time. Manutius used the punctuation mark as a means of separating opposing words to allow an abrupt or rapid change in direction of differing yet interrelated clauses. Nowadays the mark is commonly used when creating lists or linking ideas and clauses in literature. A semicolon is a slight pause. It’s not a definitive endpoint. It is merely an opportunity to digress from one thought into another.

So let’s digress. Let’s leave semicolons behind for a few moments and start talking about depression, anxiety, mental health and suicide. We’ll come back to punctuation mark eventually, but let’s build a little context first.

A friend of mine recently passed away. A victim of mental health, he ended his life at the age of twenty nine. His passing left behind two loving parents, two sisters, a brother, a partner, and a group of friends so close that to call them anything other than family would be an affront to the bonds we share. We have always been a rare breed; a band of brothers whose unity transcends age, geographic location, surnames, beliefs, and anything else. We grew up together as kids, and we always assumed that we would grow old together as men.

We’d heard about suicide. Many of us have been through depression or suffered through anxiety, but we never thought that one of our own would take their life. Until it happened. We lost a brother to an illness that can destroy from the inside without any of the discernable physical side effects we often rely upon to detect disease.

And we’re not alone. The unfortunate reality of the world we live in is that there is an increasing prevalence of suicide and depression within our society that continues to grow with each passing year. Some studies are predicting that by 2030 depression and mental illness will be responsible for more disability and death than cancer. Break that down even further and compare genders side by side and the statistics are even more alarming. While mental health is statistically 20-40% higher in women, men are four times more likely to end their life as a result of a depressive state of mind.

Why? Because men are stubborn. We’re arrogant. And we are quite literally killing ourselves as opposed to accepting and acknowledging that we are struggling. We live in a society that is supposed to by highly intuitive, intelligent and ultimately accepting and accommodating. Yet for some bizarre reason men across the globe still feel as though emotions and angst are matters to be suppressed rather than spoken about.

But we have to talk. As difficult as it may seem we need to create conversation on a global scale, and perhaps more importantly, we need to talk in our homes. We as men need to find a way to put to rest our archaic beliefs and macho-mentalities and start having open and honest dialogues with those closest to us. There’s no shame in admitting that you are not OK. There’s no indignity in asking for help. There is however, honor in being a voice of reason or an ear of support for someone in need.

In my lowest moments I have contemplated my own death. Questions about my own morality usually strike at the strangest of moments. I once found myself driving down a highway wondering what would happen if I were to crash. Would the world simply go black? Would I feel anything? Would it almost feel as though I had fallen asleep? Before I knew what I was doing I had shut my eyes for a few moments just to imagine the blackness of the end while I raced down the motorway. But I opened by eyes and the world was still in front of me; and my life continued. I didn’t want to die. I just wanted to know what it felt like so that I could tell myself that whatever I was living through was better than not living at all.

It took me a long time to overcome my demons, and even now I struggle to accept the person that I am. I often wish that I were more like everyone else; that I didn’t want to make a difference, and that I could move with the vast majority rather than dig my heels in and strive to be a voice of change. Yet even though I still have moments of loathing and self-doubt,  things eventually got better for me. They always do.

Which brings us back our lesson in punctuation. A semicolon is not a definitive endpoint. It’s a slight pause: an opportunity to link and digress. Anxiety and depression can be tough, and at times a situation can feel hopeless. But there is always a light at the end of the tunnel of despair. There is always an opportunity to create a semicolon in your life and digress towards something new. Suicide is an endpoint. It is an act that cuts your story short and ruins the opportunity for your life to get better. But that funny little dot and dash that we often misuse in literature provides us with the opportunity to transition from a state of anxiety and depression to recovery.

Life is a beautiful gift, and one that should never be taken for granted. If you are down, or if you know someone who is struggling I implore you to reach out. Ask for help, or lend an ear to someone in need. It’s all right to not be OK. It’s not OK to bury our heads in the sand and pretend like anxiety and depression aren’t killing people. It’s time that society, and men in particular, find their voice and start talking about mental health. It’s time to move past our chauvinistic habits of suppressing and ignoring psychological torment and anguish. Find your semicolon, or become one for a stranger or someone you care about.

Life can always get better. You just have to give it a chance.

**Author’s note. Aaron Sorkin once said that ‘Good writers borrow from other writers. Great writers steal from the outright.’ The concept of the semicolon was stolen from a brilliant organisation called Project Semicolon. If you ever need a ray of hope, pay them a visit. If you ever need help or someone to talk to, there are countless organisations across the globe who can assist.**

Loose Threads

Close your eyes and imagine your favorite sweater. Take a moment to envision it in all its glory. Maybe it’s blue, or red, or maybe it carries a garish Christmas print, or the logo of your favorite sports team or band. When you wear it something just feels right. The way the fabric falls against the contours of your body, the way the neck has stretched out slightly and the elbows are worn through makes it perfect to you. It’s comfortable, it feels wonderful, and you couldn’t ever imagine loving another inanimate item of clothing quite like your sweater.

Now imagine that your favorite sweater had a lose thread, and suddenly you’re faced with a decision you never thought that you would have to make. Do you pull on the thread and risk the delicate stitch work unraveling? Do you try and find a pair of scissors and cut it off, leaving a gap in the intricate pattern? Or do you simply accept that even something as cherished as your favorite sweater can carry an imperfection and leave it alone?

Well, what would you do?

Now imagine that your favorite sweater is in fact the world. The loose neckline is the Northern Hemisphere, the stretched out hemming at the bottom that you have learned to love is the South Pole. That garish Christmas print or logo is actually a cluster of nations defined by borders of water and man-made lines carved into the earth. And that lose thread? Well that my dear reader is what we know as racial intolerance and religious vilification.

I know that it may seem like an odd analogy at first thought, but look a little deeper; look beyond the surface of this earth and see the world for what it truly is. Look at what we as humans truly are: a species of Homo sapiens stretched across the planet with alternate thoughts, feelings, physical attributes and social structures. Yet for all our differences, we are supposed to be bound by one thing: our humanity. Those differences that at first make us seem so incongruous, are merely another tawdry pattern interwoven into the compassion that binds us.

So why the fuck after thousands of years on this earth are we still killing one another in hate? Why are we the only species on the face of this earth at war with itself? And why the hell are we so willing to blindly accept the wedge being driven between races by faceless cowards and men who hide behind misconstrued messages of faith?

There has always been a loose thread in the fabric of the world. With a population of over seven billion people and over four thousand alternating religions, we are bound to have clashes on an ideological nature. But right now in this moment in time, we as a species seem so fucking intent on yanking on the filament until the world unravels like a shitty sweater and anarchy reigns supreme. The thing we love so much: life, is being ripped away from us. We are been bombarded every single day with public imagery of war and hate to the point where we now mistreat and mistrust our fellow man based on the colour of their skin or the faith that they practice.

We’re pulling; we’re yanking on that thread by dividing and segregating ourselves and playing right into the hand to the minute percentage of arseholes who genuinely want to watch the world burn. Yet no one seems to have the intestinal fortitude to stand up and say fuck this. There’s a bunch of bullshit on social media that allows the general public to believe that they are making a stand against hate and cultural vilification. You can change your profile picture on Facebook to the colours of a flag belonging to a country who has suffered at the hands of terror. Or you can subscribe to anti-war pages that promote slightly skewed logic to their followers. But no one is really doing anything, are they?

We’re still stuck in this troublesome cycle of fear and loathing, feeding the hunger and needs of terror-based organizations and allowing them to grow. Imagine the world as a sweater once again. Imagine that the loose thread is you and your intolerance of a race of people that is rooted in the media you consume and propaganda you endure. Imagine that you start pulling on that thread; imagine that you start vilifying innocent men and women because of the faith they practice. In turn your friends do too, and the sweater unravels ever so slightly. Those people that you discriminate against grow bitter, and start to lash out against you. Tensions rise. Social order breaks down and the fabric of the world begins to deteriorate as the sweater becomes an unravelled pile of yarn.

Now imagine if you just left that thread the fuck alone. Rather than discriminate against a set of values you don’t fully understand you instead try to learn about them. Rather than create anger you create love and passion. Soon that tiny thread of cultural differentiation becomes obsolete and irrelevant in the lives of those around you and the compassion that binds us grows ever stronger.

We can either have a sweater made stronger by our cultural diversification with a few loose threads throughout the stitching that add character. Or we can pull at the loose filaments and watch our world unravel. The choice is ours to make. We can pretend to make a difference, or we can swallow our pride, roll up our sleeves and actively do something to overthrow religious and cultural vilification. Befriend a stranger, learn their story, and stop passing judgement on matters of faith you haven’t taken the time to understand or comprehend.

A Bright Side of Suffering

“Fear makes the wolf bigger than he is…”

            -German Proverb

For the past five months I’ve been in a state of perpetual limbo. My health has been in question and I’ve suffered through more anxiety attacks and sleepless nights than I dare remember. In June I started experiencing abdominal pain that would eventually manifest in testicular swelling and discomfort. At one point in those early days the swelling was so severe that I took a week off work and spent my time laying on my back, staring at the ceiling. I sought medical attention, had ultrasounds, and despite the support of my family, I felt totally isolated and alone.

At first no one really knew what was wrong with me. Cancer was ruled out quite early on, as were a number of alternate illnesses and diseases. I was told to take anti-inflammatories, minimize physical activity and hope that the pain and swelling vanished. But it didn’t. So for five long months I sat in this state of apprehension and unknowing, praying that whatever was wrong with me wasn’t terminal. Hoping beyond hope that I wasn’t dying. Then last week I finally received some solid answers. I have a tear in the protective coating around my right testicle and my intestinal fluids are periodically draining into the area causing non-lethal pain and unease. I can have surgery to repair the tear, but doing so doesn’t guarantee that the issue will be resolved and surgical complications may leave me unable to have children.

To say that I have been scared over the past five months is an understatement. I’ve been petrified. I’ve cried, I’ve pleaded with my maker, and I’ve imagined my end over and over again. I have an overactive imagination at the best of times, so to find myself stripped naked in a specialists office as they search for answers was confronting and soul crushing. So I dealt with my problems like any illogical and highly emotional person would. I got drunk, I got angry, and tried my hardest to find conflict. I wanted to punch someone so badly just to feel something other than fear for the briefest of moments. Yet while I was self-destructing behind closed doors, I was also pushing myself harder and harder to write. In the darkness and isolation of shear terror I turned to my passion to save me.

I have always been a man motivated by legacies. And while I’m happy to report that I am not dying just yet, when I do there will be three measures that I use to judge the worthiness and success of the life I have lived: my writing, how many people attend my funeral, and the family I leave behind. I don’t care about money, or possessions, or being fashionable. I care about reaching out and creating lasting connections with people through the written word and social interactions. For those that I never meet I hope to touch them through my websites and manuscripts. For those that I am fortunate enough to have in my life, I hope to leave a feeling of tenderness within their heart and mind. And for the children that I am yet to have, I hope that they look back on their father and know that he gave them a beautiful life.

The epigraph at the top of this post was chosen because it signified the two alternating perspectives that have been dueling inside of my head for the past five months. The fear that has eclipsed much of my thoughts has allowed uncertainty and trepidation to fester. It’s taken the slim possibility of my own demise and turned it into something far larger than it should have ever become and threatened to push me into the depths of depression I have previously escaped from. But now that I know what is wrong with me, that same fear that left me feeling broken is now allowing another wolf to grow larger…

…Me.

In those terrible moments of loneliness when I lay atop a specialist’s table totally exposed and utterly vulnerable I learned what is really important to me. I learned that writing means more to me than my life itself. I learned that for all of my self-importance and egotistical tendencies, I want to have children of my own. And I learned above all else that even though I was afraid, I was unbreakable. To quote a rather unknown but remarkable Australian singer/songwriter, these realizations have become the bright side of my suffering.

Unlike most of my entries on The Renegade Press there are no cryptic messages or self-important dribble here. I’m not searching for bleeding hearts by sharing my humility with you, and I’m not interested in garnering any messages of support. I’m simply taking a moment to clear my head and put the past five months of ambiguity behind me before I move forward. It has been a traumatic and at times confronting period, yet I’ve managed to produce a few posts to be proud of and continue to pen my way through a follow up to Midas without falling too far behind where I would like to be.

From here the wolf grows stronger. He learns to grow through suffering . And I become unbreakable. It’s only when we are faced with overwhelming odds that we realise the depths of our own fortitude and strength. Thanks to recent events I’m fortunate enough to know mine.

Conventional Hell

I’ve always struggled with the idea of conventional education. Alongside editing my creative works, the education system has become the bane of my existence. I’ve forever had a love/hate relationship with classrooms. I love learning. I love to be challenged and increase my own intellectual prowess; I just don’t believe that the best way for me to do so is through university. The thought of writing pieces that are tailored to fit a marking sheet sends a shiver rolling down my spine. It seems incongruous to enroll in a course in creative writing only to have to stem the tides of my own creativity and start chasing grades instead. I’m stubborn as hell; you only have to read through a few of my posts to see that. And someone who wants to paint the world in glorious colour has no place in an educational system that promotes black and white.

I’m not knocking education in general. It’s really important that we make that distinction right here. University has its place in society. If I wanted to be a doctor, or a lawyer, exercise physiologist, or countless other professions then my progression through the tertiary education system would be an integral rite of passage. But when I am establishing a career out of my own creativity the process seems somewhat redundant; particularly for someone as headstrong as I am. There’s no one who understands the inner workings of my own mind like I do. And I resent someone grading something as personal as my creativity against the man or woman sitting next to me.

This is probably why I’ve racked up thousands of dollars worth of university debts across a number of partially completed degrees. I enrol, start off strong, and then eventually lose interest when assessments and classes pull me away from what I would rather be doing: writing. I’ve commenced and quit five separate university degrees, and right now I’m contemplating making it number six.

It hurts me to admit that I’m at this point again. I like to think that I am a resilient and adaptable man. I like to think that I am intelligent, and that I have the will and determination to see a task through to completion. When it comes to writing I push myself harder than anyone else ever could. I want to grow. I want to get better. And I want to finish a university degree for no other reason than to say that I didn’t give in. Because let’s be honest, a degree in writing doesn’t really equate to too much does it? I don’t want to be a journalist. I don’t want to be a copywriter. I just want to create literature. The most I’ll ever gain from my studies is an understanding of literature’s rules imparted onto the modern generation by all those who came before us. I’ll learn how the great minds of the past approached their craft. But if my successes so far have taught me anything it’s that rules are made to be broken.

I mean, how can someone manage to get a book put into print yet find it so difficult to adhere to something as simple as a study guide or assessment criteria? When I blog or write for myself I pour my heart and soul into what I do. I embrace vulnerability and allow my heart to bleed onto the page. Yet when I write at an academic level I have to be structured, restrained and ultimately boring. I remove the wondrous colours of a world that I’ve constructed in my head and leave behind the black and white outlines of a story that could have been great.

It sounds arrogant doesn’t it? I believe that I’m better than university right?

…Wrong. I just don’t gel with the classroom or the structure required to excel within it. When I was a kid my parents were so concerned with my lack of interest in writing and literature that they enrolled me in special education, those extra curricular activities for kids who are falling behind. But my problem wasn’t that I found literature boring: I just thought the way it was imparted upon my peers and I was pretty shit. Writing and art is about expressing oneself and breaking a piece down to the ridiculous where you know the text better than the author destroys the wonder within the words. I’ve carried this believe through to adulthood, creating university pieces that assessors have labeled vulgar, disgusting, and disturbing.

So here I sit, alone at my computer debating whether or not the graft of university studies is really worth the effort. If I was trying to do anything other than write creatively I would say most definitely. But when I’ve come so far already on my own should I bother writing to appease a lecturer? Or just keep building upon the momentum that I’ve gained and be the world eater who found publication all on his own? University is my Everest. It’s that goddamn elusive task that almost breaks me every time I try and climb it. Now I’ve got to decide if I truly need to mount this particular summit, or if simply creating a shoddy participation ribbon to mount on a mantle alongside my real achievements will suffice.

The Depths: Are you OK?

‘I’ve got friends by my side. I’ve got hope in my eyes. And dreams to aspire to. And the whole wide world to watch below.’
-Joel Birch

This Thursday the 11th of September is a very special day. I know that there are the obvious reasons as to why September 11th is forever marked as a day of remembrance, celebration of life and triumph over adversity. I can still remember standing in front of the television dressed in my school uniform watching as the modern world was forever altered. But it’s an event much smaller, yet no less important that marks September 11th as a day I believe should all mark in our calendars.

This Thursday, the 11th of September is the fifth annual R U OK day. A day where we are asked to create open dialogue with our friends and family, and ask the question we often neglect to ask in our overly erratic and face paced lives: Are you OK?

Founded in 2009 by Gavin Larkin, R U OK? Strives to inspire us to create meaningful dialogue to assist those of us struggling with mental illness.

As someone who has stumbled more times than he cares to count, the day is something that I whole-heartedly endorse. And I implore every single one of you to take a moment and sit down with a family member or friend and create a moment of intimacy and support that may just save a life. Sometimes a kind word or a moment of compassion means more to someone than you could ever possibly imagine.

Oftentimes on this blog I make light of the fact that I’ve pushed myself beyond breaking point with my own mental wellbeing. I reference my sometimes deliberate downward spirals into despair as a means of creating art and establishing a unique voice as I strive to be a singularity. But the truth is that some of my lesser moments have been no laughing matter. I’ve been sick. I’ve been low. And I’ve been totally alone, picking at my own mental scabs so as to leave my bones exposed. And while I do play on my own fractured mind with tongue in cheek, I cannot stress enough just how much I relied on the support of the people I love, yet tend to push away to save me from myself in my desperate times.

Even now I appear to be calm, happy, and at peace with myself. But the truth is there is a fire burning inside of me that will always threaten to consume my soul and leave me empty and alone once more. Am I OK? Perhaps on the surface I am. But the truth is this: I torture myself through my writing. I currently have two manuscripts under construction, a blog that I bombard with wildly erratic tales of elation and tragedy, and a completed novel under consideration for professional representation. I create acquaintances not friends; because I struggle to let people in for fear that they will see the monster in me. I’m in love with someone who sees me as an absolute cluster-fuck of raw emotion and insecurity. And sometimes I lay awake at night and wonder what it would be like if I never started this writing shit. I question whether I’d be happier, whether I’d be more willing to accept my own limitations, or more willing to let other people in.

The point is that our greatest failing as a species is that we only have the ability to see what is on the surface. When we look at our friends and family and see them smile, we naturally assume that everything is OK; that they are happy. But sometimes there is a fragility hidden beneath their smiles, a vulnerability concealed in their laughter, which can only be discovered if we take the time to truly connect with them. Have you ever heard the story of Pagliacci? It’s a simple story within one of my favourite novels of all time: Watchmen. It goes like this…

I heard joke once: Man goes to doctor. Says he’s depressed. Life seems harsh, and cruel. Says he feels all alone in threatening world. Doctor says: “Treatment is simple. The great clown – Pagliacci – is in town. Go see him. That should pick you up.” Man bursts into tears. “But doctor…” he says “I am Pagliacci.” Good joke. Everybody laugh. Roll on snare drum. Curtains.

Sad isn’t it? Yet so true. We misconstrue happiness and we fail to see just how powerful our thoughts, our feelings, and our words can truly be. But all is not lost, and although we so often become consumed with our own lives we can still stop and make time for each other. Unity is intrinsic and compassion, honesty, and candour are the only cure to mental illness. Take me for example: I’ve got pride by the fucking bucketful and before this blog I would never have even considered sharing my lower moments with anyone. I thought that my depression was a weakness and something to be ashamed of. And while it is a weakness, that weakness is in the chemistry of the chemical make up in my brain. Not in my character. My illness and my lower points are not something to be ashamed of at all. In fact, being able to speak about mental illness is about the bravest thing anyone can do. Having the guts to say ‘you know what? Fuck it. I’m not OK’ is something that should be celebrated not condemned.

So, this Thursday the 11th of September I beg of you to ask the question of those around you: Are you OK? Listen, empathise, and grow together. To paraphrase the epigraph above; help those who are low to realise that they have friends by their side; that they can have hope in their eyes. And that they can have dreams to aspire to; and a whole wide world to watch below. Your kindness just may pull someone back from the depths of their own self destruction. Take it from someone who has been there.

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