Category: Writing

Eudaimonia

I have always hated the idea of wearing shoes when I drive. Ever since I first learned how to navigate the quiet back streets close to my family home with my parents by my side, I have felt uncomfortable with the idea that my foot is separated from the accelerator by a rubber sole. I often try to rationalise my behaviour by telling myself that because I grew up near the ocean and spent much of my youth commuting around town with my feet covered in sand, I have become accustomed to travelling barefoot. But the truth is that I don’t know exactly what compels me to kick off my shoes when I get behind the wheel.

Regardless of why I prefer to drive the way that I do; I always try to arrive at my destination a few minutes early so that I have time to pull on my socks and lace up my shoes.

Weird right? And totally pointless. I haven’t blogged in almost a month and now here I am writing about feet. I know that it seems like a weird topic, but there is a point to this story…

Had it not have been for this strange habit, I never would have recently found myself inadvertently eavesdropping on a conversation between a young girl and her grandmother. The girl must have been six years old, and presumably in her first few years of education. She was dressed in her school uniform and held her grandmother’s hand tightly as they walked down the footpath near where I was pulling on my shoes in the front seat of my car.

“I don’t really have many friends at school,” I heard the little girl say. “I think that it’s because I’m not a very fast runner.”

The girl’s comment made me stop what I was doing and glance up at the duo just in time to watch her grandmother pause and turn towards her. She explained that the little girl had lots of friends, and that even though she may not be the fastest runner in her class, she excelled at plenty of other things. Hearing that she was special in her own unique way brought a huge smile to the little girl’s lips. With the conversation seemingly settled, they continued their journey down the footpath to wherever they were heading hand-in-hand.

Although a part of me felt guilty for having overheard such an intimate moment shared between a grandmother and her granddaughter, the conversation struck a chord with me. Over the past few years I have come to understand that I am a deeply empathetic person, so to hear a small child voice their insecurities and self-doubt caused a chasm to open within my chest. In the three weeks since the conversation took place, I have replayed it over and over inside of my head, and it’s only just now that I have begun to understand why I was so affected by what I heard.

Initially I told myself that I was moved by the conversation because it caused me to consider my own future. I imagined a time when it was my child who doubted themselves, or felt as though they didn’t quite fit in with their peers. I told myself that I didn’t ever want them to feel like the little girl did; I wanted them to always know that they were loved. And I made a promise to myself that neither my children, nor the woman that I grow old with, would ever feel as though they weren’t good enough, or question my love for them.

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But then I realised that I was being foolish. Moments of self-doubt are inevitable; eventually my loved ones are going to have moments where they struggle, or where they must acknowledge that they’re not be the fastest runner in their class. It took some time to figure it out, but eventually I understood that the reason the conversation had such a profound impact on me is because at some point in our lives we have all felt, or a destined to feel, what that little girl walking down the footpath felt when she told her grandmother that she felt alone.

I don’t really have many friends… I think that it’s because I’m not a very fast runner.

Every single person in this world has had times where they have told themselves that they don’t quite fit in, that they’re not good enough, or have convinced themselves that they are alone. Sometimes it can feel as though we as a species are hardwired to see the positives in everyone else, whilst only ever finding failures within ourselves. We have all been guilty of judging ourselves too harshly for what we perceive to be our flaws, instead of celebrating the idiosyncrasies and strengths that make us who we are.  And we have all manufactured faults within our heads that don’t exist, or told ourselves that we must be broken, rather than simply accepting that sometimes it’s alright to not be OK.

The classmates of the little girl in my story don’t dislike her because she’s not the fastest runner at their school. They love her for all the reasons that her grandmother listed, and probably many more. But because she is so fixated on what she perceives to be her one fault, instead of acknowledging her many strengths, she can’t see the positives in who she is that so many others do.

I guess what I’m trying to say here is that life is about perspectives.

Although we may live underneath the same sky, we don’t share the same realities, the same hopes and dreams, or even the same horizons. We are the sum of our past experiences. Because we have all lived through separate journeys, and seen the world through different eyes, no two people will ever experience the world in the same way. It’s just not possible. What that means is that it is highly likely that what you perceive to be a flaw in who you are, could be the very thing that causes someone else to fall hopelessly in love with you.

So next time you stare at your reflection the mirror and see something wrong with your physical appearance, just remember that someone else is looking at you and wondering how it’s possible for another human being to be so beautiful. When you’re convinced that you don’t fit in, remind yourself that others are in awe of the magnetism in your actions and the way that your words make those around you feel safe.  And when you feel like you don’t have many friends because you’re not the fastest runner in your class, remember that the people who matter most will celebrate who you are regardless of whether you ever win a damn race or not.

But perhaps most importantly, remember to talk to someone close to you if you’re ever having one of those days where your insecurities are causing you to feel vulnerable or afraid.

When those moments arrive, take a page out of the book of the little girl ambling down the footpath with her grandmother, and find the courage to acknowledge that you’re experiencing self doubt. I guarantee that when you do, the people who love you will take the time to remind you that despite your one perceived flaw, you have countless strengths and positive attributes that make you the person that you are. We are all perfectly imperfect. And we are beautiful in our own idiosyncratic ways.

Shift

 “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.”

  • Dr. Seuss.

I recently had a moment…

It was one of those moments when all the pieces of the puzzle that we call life suddenly fall into place, and for a brief instant everything that you have ever lived through begins to make sense. I was at the beach, lying on a blanket beside a girl. Her dog was excitedly climbing all over us, causing sand to stick to our sunburned skin. She was laughing hysterically, apologising on his behalf as she began throwing a stick for him to chase. I leaned towards her and planted a kiss on her shoulder, feeling something monumental shift inside my chest when she turned to meet my gaze and kiss my cheek.

I know that what I’m about to say sounds terribly clichéd, and some may even call me a hopeless romantic. But as I lay on the sand with her head resting on my stomach, I realised that I have never wanted anything in my life half as much as I want her. Sunburnt, covered in sand, and completely at the mercy of a beautiful woman, I started to think that perhaps I have been so preoccupied with chasing visions of literary success that I have misunderstood what life is really all about.

When I first started to experiment with writing at the age of seventeen I never could have anticipated the impact that my passion would have on my life. At the time, I was an idealistic teenager with a head full of stories and an ego a mile long. I told myself that I had talent, and wrongfully assumed that it would be easy to become a best seller, earn a small fortune, and find a partner who loved me as endlessly as I would love her. I didn’t think that I would spend the next ten years continuously pushing myself to think beyond my own limits, or sacrificing as much as I have in order to create.

But because there was such a startling imbalance between my heart and my head, those sacrifices that I have been forced to make were inevitable. I spent years focusing so intently on illogical delusions of grandeur that I ignored the beating of my own heart as it tried to tell me to slow down, appreciate life, and allow myself to feel love. In my ignorance and haste to be successful, I didn’t bother to understand my own emotions. As a result I have ruined relationships, missed opportunities, burned bridges, and suffered through anxiety and depression.

To put it really bluntly: I became so concerned with chasing dreams that I started to really screw up my own reality.

Yet while it would be easy to beat myself up for the mistakes that I made, I’m actually glad that I made them. Because it was the accumulation of all my past successes, failures, elations and pains that led me to that moment in time when I kissed the soft skin of a woman’s shoulder and felt the universe tell me that I was exactly where I was meant to be.

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I’ve never felt anything like I did on that beach before. I’ve been in love; and there was a time when I thought that I had found the girl that I was destined to marry. But I have never experienced a moment where everything just makes sense; where all the highs and lows, the self-doubts, and the chaotic ten years caused by an impulse to write suddenly become meaningless in comparison to something as simple as a kiss, a smile, or watching a girl who takes your breath away laugh as she throws a stick for her dog to chase across the sand.

Now that I have felt it, I don’t want it to go away. I don’t want to lose the feeling that she left behind when she engraved her name in fluent cursive into my soul. And I don’t want to keep endlessly chasing dreams or falling asleep either. As I lay on the beach, I glimpsed a reality far greater than anything that I have ever dreamed of. It was a reality where I could balance the literary goals in my head with the beating of my heart; where I could write, be loved, and be happy all at once.

Life isn’t about materialistic success. It isn’t about selling millions of books, earning thousands of dollars, owning an empire, or any of that bullshit. It’s about being balanced and being happy. It’s about sharing yourself with those that you care about, learning that sometimes it’s important to listen to your heart over your head, and allowing yourself to be vulnerable enough to fall in love. Twelve months ago I never imagined that I could feel something as profound as I did on the beach. I never thought that I would find myself lying beside a girl who is so beautiful that she could alter the way that I see the world just by kissing my cheek. But I did. And I haven’t stopped smiling ever since.

So, I want to set you a challenge…

If you’re out of balance, and you’re listening to your head too much at the expense of your heart, I want you to try and make a shift. I want you to turn off the voice that drives you, slow down, and begin to understand what your heart truly beats for. I want you to stop being lead by your dreams, and start building a more beautiful, worthwhile, and rewarding reality instead. Allow yourself to feel loved, to listen to your impulses, and understand that the greatest thing you will ever do in your life is to share it with the people that you care about. If you can do that, you’ll be truly happy. I promise. Because I am.

As for the girl on the beach; her name has been written into my chest like poetry in the pages of a notebook. Whether I get my reality with her remains to be seen. But I really hope that I do. Because if something as simple as a kiss on the cheek can make me feel the way that I did, there’s no telling how magical a reality with her could truly be. 

Horizons

I once read a quote that said it is impossible to watch a sunset and not fall into a dream. But I’ve been dreaming for so long now that I can’t tell if it’s the beauty of the sunset before me, or a little arrow that Cupid shot into my chest that makes me conjure up these images of you.

I’m sitting alone on the shoreline, basking in the final rays of evening light reflecting off an ocean so calm its surface has turned to glass. The air is so still that I can taste the ocean on my tongue and hear my own thoughts passing through my head. I don’t know what you’re doing right now, if you feel what I feel, or if I’ll ever find the courage to tell you this in person. I just know that you are miles away from where I am; two hundred and forty-six to be exact. So, as I watch the sun slowly sink beneath the water’s edge, surrendering the sky to the moon and the night, I utter a silent prayer that when the time comes for me to cross my own horizon, I find you waiting on the other side.

I wriggle my toes beneath the sand and imagine the warmth of your body pressed hard against mine. I want to kiss the places where an artist’s needle has left tattoos buried beneath your skin, or hold you down and blow raspberries against your hips until your stomach cramps from laughter. I want to know how it feels to lay beside you as you’re wrapped up in fresh white sheets; I long to press my lips between your shoulder blades while your chest rises and falls with heavy sleep. I want to run my fingers through your hair in a moment of passion, and be the name you utter through breathless lips as we kiss.

I close my eyes as the sun takes its final bow and slips beneath the skyline. When I open them again, the warmth in the air has faded away and night has descended around me. The moon casts a pale yellow light down on my motionless body, as if it knows that you’re always on my mind. I’m not sure how you did it; how you found a way to bury yourself beneath my skin. But now I’m sitting here watching the endless blue ocean turn into an inky black abyss, telling myself that I would risk swimming towards the horizon if I knew it would bring me closer to you.

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I picture myself swimming hard towards the distance, my body breathless and fatigued. I imagine a storm raging overhead, turning the water’s glassy surface into a sea of violent waves that crash down upon my battered frame. My life has never been smooth sailing, nor should it have ever been. The rough waters that I have endured have made me stronger, more confident, and more certain when I say that I once I have swum across the horizon and dragged my weary body onto the shore, I hope to feel your waiting arms wrap around me, and know that I’m forever yours.

I want to hold you tight when you’re hurting, and tell you that I’m proud when you achieve your wildest dreams. I want to carry you to your bedroom when you’re exhausted, you’ve partied too hard, or in those moments when we are consumed with insatiable desire and lust. I want to explore the contours of your body and trace the curves of your hips with the palms of my hands, kissing my way along your calves and up the back of your thighs until goosebumps cover your skin.

I long to feel your heart racing in the throes of passion as your fingers interlock tightly with mine. I yearn to feel your breath against my neck and your teeth against my skin when your body trembles at my touch. If I could just spend my time with you, I would run my hand across the soft skin of your cheek and let our eyes meet as I whisper that no horizon could ever keep us apart. I would swim through waters to find you, no matter how dark, how eerie, or deep.

But I’m not with you in your bed right now. I’m still sitting alone on a beach that has been swallowed up by the hollowness of night. I’m no longer sure if I am dreaming, or if your name has been carved into the chambers of my soul. But I do know that I want you, and that when I find the strength to cross my horizon, I pray that you’re waiting on the shoreline to throw your arms around me.

I know that I would do the same for you. If I ever saw you swimming, I’d be there to watch you take your final stroke before I pulled you from the waters and into a tight embrace. I would tell you that I love you, that I need you, and that you’ve crossed the horizon and found a man who will ensure you never need to swim through such treacherous waters again.

Dirt

A few days ago I suffered through a crisis of confidence while attempting to gain a better understanding of what direction I am trying to move in with my writing, and my life. During this crisis I managed to convince myself that I have nothing of value to offer a potential lover, and that I was destined to be the man who spends his life writing about love, without ever being fortunate enough to experience it for himself. Realising that I’d fallen into a creative and emotional lull, I decided to write down how I was feeling in a piece that I have since come to know as Dirt. 

I never intended to share the post with anyone. It was simply an opportunity to release some of the angst that has been building inside of me as I continue to work towards establishing myself and my voice within the literary industry. But as someone who believes in the importance of acknowledging that it’s alright to not be OK, I decided to share what I wrote below. My reasoning for doing so is simple: I don’t want pity. I want to give hope to anyone out there who resonates with how I felt. I want them to realise that they are not alone, and that negative thoughts will always come and go; but life will get better if you give it a chance. I promise…

 

An old Ugandan proverb says that the one who loves you, loves you with your dirt. But it’s not the dirt that concerns me. It’s the scars that are hidden underneath. Dirt merely clings to the surface; it can be washed away. I know that one day mine will be. I’ll find you, we’ll fall in love, and the sins and virtues of my past will become meaningless in the context of our lives. Yet I’m still so scared that when we meet and all the grit and grime of who I am is stripped away, you’ll see the blemishes on my soul and realise that you’ve fallen for a man who hides behind his words because his humanity has been broken beyond repair.

When all the dirt is washed away you’ll see the scars on my hands that were caused by a lifetime of fighting to find my place in a world that has always left me feeling lonely and afraid. You’ll see that my knuckles have been split on the cheeks of my enemies, and that I have torn skin from bone by driving my fists into brick and mortar in moments of frustration. You’ll hear the click in my wrist when it moves, and your fingers will feel the callouses that have left my palms feeling gnarled and worn. I’ll be forced to swallow my pride and tell you how they serve as a reminder of a time when I held onto a life that caused me great pain; and how all I had really wanted to do was let go.

I’ll explain that there are scars inside my head too. And that I can still see them when I close my eyes. There are the wounds caused by driving down a motorway with my eyes closed, wondering how it would feel to simply cease to exist. Or the marks left behind by the nights I spent lying awake questioning how I became a sky that no one wants to fly in.

I never wanted to be the man who was different. When I was younger I never thought that I would be twenty-eight years old and still alone. I didn’t ask to feel an empathy so strong that I was willing to sacrifice my own happiness to protect those around me. People often say that it sounds like a noble calling, but I have had my heart broken too many times by those that I have tried to save to find solace in the decisions that I have made.

All I ever wanted was to be normal; to be loved like everybody else. But as the sun sets each night and my sky turns from blue to black, I realise that even the stars are afraid to shine within me.

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And yet my head and my hands are nothing compared to the wounds that lay buried within my chest. My heart has been ripped apart and crudely stitched back together more times than I care to remember. I haven’t even met you and I’m already struggling to find a way to show you just how fragile it has become. How can I ever tell you about the marks left by the infidelities of lovers, and how they make me afraid to love again? How could you ever want me if you knew that a piece of me died when I told a woman I wanted to grow old with her and she left me all alone?

I wish that it was only my dirt that you had to fall in love with…

I wish that I could smile at you with a face covered in filth and grime and steal your heart. But there’s more to me than what’s on the surface; it’s buried beneath the dirt. Life hasn’t always been easy. But I wouldn’t be the man that I am today without the scars that I mark my skin. I wouldn’t know how to love, how to smile, or how to find that little piece of happiness within myself even when I feel like giving up.

I can’t promise that I’ll be perfect when you meet me. Chances are I will be so excited just to see you that I’ll say something stupid, or try to hold your hand. But I promise that I will always think the world of you, and try my hardest to say and do the right thing. I promise that I’ll love you, your dirt, and the scars that hide underneath.

I’ll hold your hands tightly when you’re sad. You may not have the same callouses that I do, but that doesn’t mean you haven’t had to hold on when it felt like life was dragging you down. I’ll kiss your head when you close your eyes and the scars inside your mind manifest as visions that cause you pain. You may have never driven down a motorway with your eyes closed, and maybe you’ve never thought of yourself as an empty sky. But I promise that I will fly in you if you let me. Every day; and every night. I’ll fly one of those little gliders that leaves a trail of smoke, writing love notes across your horizons for as long as we both shall live.

And when your heart hurts as the wounds of lovers passed make you question who I am, I promise to be patient. I’ll lend you my ears, a shoulder to lean on, or just give you a kiss to show that I don’t ever want to lose you. I know that I said that I never wanted to be different. I know that I told you it has caused me a lot of pain. But I’m hoping it’s all for a reason; that maybe when I find you, and you look into my eyes, those differences will be what makes you take a leap of faith, and risk falling in love one last time.

I can’t guarantee that I’ll be perfect. I would do it if I could. But I promise that I will spend every day loving you, even when you’re covered in dirt.

Meraki

In August 2016, a woman broke my heart. After two years of dating, during which time I convinced myself that she was the person I was destined to marry, she left me. To say that I was devastated would be an understatement. I was inconsolable, believing that my entire world had come crashing down around me. In the months that followed our failed romance, I lost my desire to write, to eat, and even to live.

Yet for all that I temporarily lost, I also learned…

I learned how to let go of the anger and depression that had consumed me, how to pick myself back up when life had knocked me down, and how to appreciate the true beauty of human compassion. But arguably the most important thing that I came to understand in my lowest moments was what it means to truly love someone. Twelve months ago I was hurting so badly, and yet all I wanted was for the woman who had left me to be happy. I didn’t realise it at the time, but that willingness to sacrifice my own happiness so that someone else could find theirs, was love.

Love is not about expensive gifts, loading pretty pictures on social media, or superficial bullshit. Love is the desire to go that extra mile just to make someone smile. It’s holding their hand when they hurt, and it’s the willingness to support them during difficult times.

Love is about finding the one that is worth suffering for, and taking every opportunity you can to show them how much they mean to you.

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When my former lover left me, I didn’t think that I would ever find someone who could make me feel like that again. So, I wrote a love story. In an effort to mend my wounded heart, I gathered up all of my pains and spilled them into a manuscript that is now awaiting a professional treatment from my editor.

But because I’m impatient, I’ve decided to do something monumentally stupid and share a draft of the opening chapter with my readers. At the bottom of this post there’s a link to a PDF download which contains a draft copy of the opening two thousand words of You. It’s not the finished product, and it’s rough as hell, but I’m still so proud to be able to share a little piece of me with those that wish to read it.

I did find another girl too…

I never thought that someone could take my breath away like she did. From the very first time I saw her I knew that she was special; like a spoonful of honey drizzled into my soul. She was the kind of person that only comes along once in a lifetime, but she decided that she didn’t want me the way that I wanted her. And despite what many of us would like to believe, you can’t convince someone to love you, or to ignore the voice in their head that tells them it’s the wrong time.

As much as it hurts to admit, I’m 99% sure that I was the right guy; I just found her at the wrong time. But if she does read this, I hope that she knows just how wonderful she truly is.

Opening Chapter – You

Kairos

“Everybody gets lost somehow; it’s where we were meant to start”

  • Zachary Britt

Last month marked the fifth anniversary of The Renegade Press, as well as the first anniversary of a friend taking his own life. I had originally planned on creating two separate entries to celebrate my achievement and commiserate the loss of a loved one. But after a few failed attempts to produce either piece, I eventually decided to let the month of July pass without posting at all.

In hindsight, I’m thankful for the writer’s block that stopped me from blogging about either occasion. It seems macabre to revel in the success of a site that began as a means of coming to terms with my demons whilst mourning the loss of a friend who never managed to overcome his own.

So much has changed in my life since I first started blogging in 2012. Over the last five years I have beaten anxiety and depression, watched my father survive a health scare that should have killed him, had my heart broken, received death threats from readers, published a book and severed ties with its producer, lost friends to suicide, and found a way to connect with perfect strangers across the globe through posts just like this one.

Although many of the moments that define me have been tainted with heartbreak; I have managed to find myself amongst the chaos and cacophony of life, and right now I am happier now than I have ever been. When I look back at my earlier work, I can no longer relate to the angry young man crying out for help through posts laden with vulgarity and angst. I’ve stopped writing about masks, depression and violence. The contempt that fueled me to create pieces with an acid tongue is long gone. These days I prefer to create posts about cultural acceptance, flowers, and a girl who has been a drop of honey spilled into my soul.

I still don’t know if I’ll get to celebrate Christmas a day early with her; or if she’ll let me be hers. But the hopeless romantic in me hopes that one day I’ll be able to write another post about her. She just has to tell me that she’s ready to open her heart, and I’ll sweep her off her feet and make sure they never need to touch the ground again…

A reader recently sent me a message to say that she was struggling. She said that her life wasn’t where she thought it would be; and that she felt lost. We talked for a while, emailing back and forth about our own experiences. I told her about some of my darker days, and she shared hers. When we finished talking, I told her that although it may not seem like it right now; she’s not alone. And she is exactly where she needs to be.

There was a time when I felt exactly like she does. I was lost and alone. I was confused and I couldn’t see a way out of the sickness that was inside my head. I used to write horrible posts about death, depression and loneliness as a means of coping with a feeling like I wasn’t good enough. I thought that blogging about my despair was a healthy means of expressing myself. But it wasn’t. Because when those close to me expressed their concerns about my words or behaviour, I would shut down and become even more volatile than I already was.

I spent years thinking that I had found a way to manage how I felt through writing aggressive bullshit. But I was disoriented, journeying down a path of bitterness and depression. Eventually I became so lost that I couldn’t even see where I had come from. Chris Nicholas the young man with the world in front of him was gone; replaced by a boy so angry and afraid that people constantly felt the need to ask if he was OK.

But then something changed. I stopped barreling down that trail of heartbreak as fast as my legs would carry me. I looked around and realised that I had no idea who I was, what I stood for, or what the fuck I was doing with my life. I began to understand that perhaps I had always needed to become so lost that I was forced to start over.

I realised that maybe losing sight of who I was could be the best thing that ever happened to me.  

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When I started over, I had a chance to learn from my mistakes and become the one thing that I had always wanted to be: happy. That’s not to say that I suddenly became the best-selling author that I always believed I would be by now, or that I’ve settled down and started a family, brought a house, or seen the world. I still have a day job, I’m currently trying to convince a girl that I’m worth taking a risk on, and there’s still so much of this world that I’m yet to experience.

But what it does mean is that by becoming lost I realized what true happiness means to me. I now understand how wonderful it feels to be able to share myself with the world like I do, and that it’s a gift to have found a place in the lives of so many people. And I recognise that there is nothing more magical than the moments you spend with your loved ones, or with someone who just smiles and takes your breath away.

It’s been almost two weeks since I last spoke to the reader who inspired this post.

But I’ve thought about her a lot since then. I’ve thought about how the moments that have pained me in my life allowed me to reach out through time and space and connect with another soul who was going through what I had. I’ve thought about how alone I used to feel, and how I never want anyone to feel like I did.  And I’ve thought that maybe by acknowledging that sometimes we need to become so lost that we’re forced to start over, I could show the world that it’s alright to not be OK. And that things can, and will get better. They just take time.

If you’re reading this post and you feel like you’re lost, or alone, or that the world is pushing down on your shoulders so hard that your spine may break; I want you to take a deep breath and tell yourself that everything is going to be OK. If you’re not brave enough to do that just yet, then allow me to say it for you: You’re not lost. Not like you think you are. You’re finally at the place where you were always meant to start. Now that you’re there, it’s time to begin moving forward so that you can understand what it is that will truly make you happy.

If that’s to write like I do, then pick up a pen. If it’s to have a family, or to fall in love; then get out there and find your drop of honey and allow them to fall into your soul. Once you’ve figured out what it is that you want in your life; do whatever you must to make that dream a reality. Because even if you fall a little short of that fantasy, you’ll find contentment in your efforts. I promise.

Five years ago when this page started, I thought my happiness would come through being a best-selling author, and that anything short of that was failure. I never imagined that I would be twenty-eight years old with a day job, writing about honey to make a beautiful girl notice me, and producing books and blogposts in my spare time. But now that I’m here, I wouldn’t change a thing.

I closed out out my first ever post by saying that I wanted to “look depression and misery in the eye, and tell it to fuck off”. But I don’t need to do that anymore. When I started over, I learned how to beat depression with kindness and human compassion. So instead of beating my chest and ending this post by saying that I’m not lost anymore, I’m going to tell you that if you’re struggling like I was, it will get better. You’re not lost. You’re just at the place where you were always meant to start from.

Lacuna

Some days are harder than others. There are times when I barely notice that you’re not around. Some days my life can seem so busy that I almost feel complete. I have a job that despite my shortcomings, I have managed to excel at. I have my writing; I run a website, and I wrote a book. It’s a love story. I think that you would like it. I have my family and friends too. I’m trying to be a better friend, brother and son, yet I know that I don’t always tell them that I love them as much as I should.

But there are also times when I reach for your hand, only to grasp at air. There are days like today when I’m surrounded by the people that I love, and they’re all married, partnered, or engaged. Some have families; or are expecting. And I’m standing there alone, wondering when I’ll meet you. Or if I ever will.

I used to think that we had met. I found a girl who was so beautiful that I knew I was in love from the first time that I saw her. She was smart too. She taught me about flowers, about having an open mind, and how wonderful it is to feel content. I tried so hard to make her love me; and even harder to make her stay. But she left. And she broke my heart. The final lesson that she ever taught me was that true love doesn’t just happen. It takes hard work, and sacrifice. She taught me that just because you love someone, it doesn’t mean that they know, that they’ll love you back, or that you’ll get the happy ending you have always longed for.

I wish that I at least knew your name. That way when I lay awake at night and picture our life together I could call you something other than Lacuna. It’s not even a real name. It’s just a word that I found in a book. But I chose it because it means a blank space; or a missing part. I’m twenty eight years old and I don’t have a woman to love, or to hold. There’s a blank space in my life that I wish I could fill; a missing part to the puzzle that is me.

I promise that when we meet I’ll do everything that I can to sweep you off your feet. I’ll spend every waking moment trying to take your breath away. 

I want to be your husband; and for you to be my wife. It sounds crazy because I don’t even know what you look like, but thinking about the day that I ask you to marry me brings a smile to my face. That doesn’t mean I want to be hasty and ask you as soon as we meet. I want us to take our time. I’ll ask you out on a date, and try and hold your hand. You’ll look at me as if I’m insane, and my heart will skip a beat as our fingers interlock. At the end of the evening I’ll drop you home and walk you to the front door, placing my hands on your hips as we kiss goodnight. It probably sounds silly to you. I know that people don’t do that kind of thing anymore. But there’s no need to rush something that is meant to last forever.

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I promise to take care of you too. I want to be there for you during the tough times as much as I want to share our moments of joy. When you’re sick I’ll tuck you in at night and wrap the blankets around your body before dimming the lights. I’ll make you soup when your throat hurts; or rub your stomach when you turn ill.  If you need to talk I’ll listen with great patience. And I’ll buy you flowers on your birthday, when you get a promotion, or just because I can.

When we have children, I’ll be the best damn father you have ever seen. I’ll change nappies, and teach them how to count, or to read and write. We’ll laugh and cry as they say their first words, and take their first steps. I’ll make sure that they grow up in a house filled with so much love that it radiates from their smile.

If we have a little girl I’ll learn how to tie pig-tails and play with dolls.  If we have a boy I’ll teach him to ride a bike and that real men treat women with respect. I’ll be at the front row of their sports carnivals, their spelling-bees, and graduations. You will too. We’ll be hand in hand, just like we were when I took your hand on our first date. We’ll be older by then; but just as in love as we have ever been.

Eventually we’ll grow old and retire. I’ll have to give away the job that I managed to excel at; I don’t know where you work, but I’m sure that you’ll be missed. We’ll travel the world, our faces cracking into a series of wrinkles as we smile gleefully at one another. When our hips give out and we can’t travel anymore we’ll find a little cottage to live in where we can form bizarre habits, like eating dinner while the sun is still up, and drinking so many cups of lukewarm tea that we spend most our nights dashing to the bathroom.

I know that one day I will find you. My parents always told me that good things come to those who wait. I just never thought that I would be twenty-eight and still searching for the woman that I grow old with. As a child, twenty-eight had seemed so old. I thought that I would have figured my life out by now. I wish I didn’t have to hurt as bad as I have in the past. I wish that I hadn’t had to lose the girl that I thought was you, and that I didn’t have to write a letter to someone that I’m still waiting to meet.

I don’t know where you are right now. Or if you’ll ever read this, but I want you to know that one day you are going to be my wife. And that I am going to love you, you are going to love me, and we are going to be happy. I promise to sweep you off your feet so that we can create a life so wonderful that your heart never aches again. When that day comes, I won’t need to call you Lacuna anymore. You won’t be a blank space, or a missing piece in my life. You’ll be my best friend; and I’ll be yours. We’ll be in love with one another, until the day that we die.

Teeth & Bones

“You may not realise it when it happens, but a kick in the teeth may be the best thing in the world for you.”

  • Walt Disney.

One of the most universally recognised concepts of ancient Chinese philosophy is the idea that all things exist as contradictory, yet inseparable opposites. Commonly known as the Yin and Yang, the principle states that there can be no light without darkness; no man without woman; and no joy without sadness. The earliest known depictions of the Yin and Yang characters are found on the skeletal remains of animals that were used in divination practices as early as the 14th century B.C.E. The Oracle Bones were carved with various symbols that served as questions to deities, before being subjected to extreme heat until they cracked. Those cracks were then read by diviners, and interpreted as the word of their gods.

Interesting, right? But completely irrelevant to a website that is supposed to be about writing. Don’t be alarmed; I’m not about to try and bluff my way through a post about Chinese philosophy, or ancient rituals. I already walk the thin line between deviating from my intended topic, and becoming a self-absorbed narcissist standing atop of his soap box. I wanted to make a point. It just so happens that the best way to do so was through ancient philosophy, an animator, and characters carved crudely into the bones of animals.

My point is this: Everything has an opposite. Which means that while we long to feel successful, happy, or complete; sometimes the best thing that life can do, is kick you in the fucking teeth.

…

A lot of readers are going to disagree with me here. They’re going to say that the entire purpose of the human existence is the pursuit of happiness. They’re going to state emphatically that there’s no pleasure to be derived from pain, and that only a sadist would ever believe otherwise. And while their opinion is admirable, it’s wrong. Without an understanding of pain, our happiness is meaningless. How the hell could you ever expect to feel content, if you don’t know what it’s like to be left wanting?

The reason that the concept of the Yin and Yang is so easily palatable to the human psyche is because it’s through the acceptance of opposites that we can develop appreciation of people, experiences, and things. We know what is right, because we know how it feels to be wronged. We know what it feels like to be safe, because we have also experienced fear. And, on a personal level, I understand what it means to be happy, because eight months ago I was kicked in the teeth so fucking hard that I momentarily forgot who I was, and almost took my own life.

OK, I’m not about to pick at old wounds here. There’s already a plethora of posts written by a man who had his heart torn out all over this website…

But, I am going to call out a society that is so fucking afraid of failure and heartbreak that it attempts to ignore the cyclical nature of the human existence, perpetuating a bullshit mentality that we can, and should, feel happy all the time. I’m going to say that for every positive experience that you are blessed with, you are also going to be met with a negative. And I’m going to tell you that if you want to be happy, and I mean truly happy, then you need to stop trying so damn hard to avoid your darker days, and learn to embrace them instead.

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While the thought of ancient diviners carving questions into animal bones may sound like a bunch of voodoo to most, they were right in their belief that there is pain in every pleasure, and pleasure in every pain. For me personally, the pleasure that came with suffering through heartbreak and contemplating suicide is that I finally learned who I really am, and what matters in my life. I learned that I am a stronger than I ever believed; that I can be humble and still believe that I am a great writer; and that being kicked in the teeth was exactly what I needed to become the man that I should have always been.

Don’t get me wrong; I’m not saying that learning through heartbreak is easy, or even that I enjoyed the experience. It was horrible. When life kicks you in the teeth the last thing you want to do is smile your way through indignation and defeat. You want to sit down on the ground and cry your eyes out while blood seeps through your lips and spills onto the earth. And that’s fine. In the short term. Shit, I spent the better part of six months in tears. Even now, I still have days where I need to remind myself that sometimes it’s alright to not be OK. But after months of crying and feeling fractured, I eventually picked my teeth up out of the mud, and found the positivity in my defeat as I started over again.

Having found my positives doesn’t mean that life will never try to kick me in the teeth again either. It’s naive to believe that I will only ever face one monumental setback in my life. The recurrent realities that we exist within means that disappointment and failure are destined to arise periodically throughout my life for as long as I shall live. But knowing that I had the strength to find the bright side of suffering within the lowest moment of my life fills me with the courage that I can overcome any adversity I may face.

I am not defined by my failures, nor my successes. And neither are you. It is our ability to grow from our pleasure and pain that make us the men, women, and children that we are destined to be.

If we learn to embrace our defeat, and to be spectacular in our failures and heartbreak, then we can begin to find the positives in negative situations that will ultimately allow us to become stronger individuals. When life kicked me in the teeth, I tried to hide from my failures and lost myself in the process. I nearly walked away from writing, and from life altogether. It took me months to rediscover who I am. But thanks to the support I found by writing on this blog, and through the love of my family and friends, I survived. And in writing this post I found the wolf in my heart, and the world eater in my head that I thought I had lost forever.

So, I want to issue a challenge to you, the reader.

It goes like this:

Stop running from your pains. Stop telling yourself that you are broken, or that your life sucks because you experience hardship or difficult days. If you feel as though life has knocked you down and driven its boot into your teeth, take a moment to catch your breath and tend to your wounds. Then learn from your pains, and turn a negative into a positive. Accept that sometimes it’s alright to not be OK, acknowledge that life can hurt, and realise that heartbreak and defeat can become a catalyst for happiness and contentment.

When you do find the positives within your pain, help others to do the same. Tell them a story about ancient philosophy, animal bones, and how sometimes all we really need is for life to kick us in the teeth so that we can be reminded about just how much we have to be grateful for.

Metanoia

A Sufi holy man was asked, “What is forgiveness?” He said, “It is the fragrance that flowers give when they are crushed.”

  • One Sufi’s Saying

I have always viewed the individuals that make up our society as a collection of candles. Inside the mind of every man, woman, and child are thin strands of consciousness bound together like interwoven cotton, forming a wick. These wicks are the idiosyncratic and cultural beliefs that guide us; they are the past experiences, thoughts, and feelings that govern our realities and establish how we see the world. Although our individual philosophies, and how we choose to interpret them may vary, they are central to who we are as human beings.

From an early age, we are taught about love and human compassion through the various fables and religious analogies that are passed down from generation to generation. And as we grow older, our physical bodies become the solid foundation of wax that surround the emotional facilities of our wicks, and allow them to burn.

But sometimes those strands of consciousness and cotton can become tainted. Prejudice, bitter experience, and extenuating circumstance can alter our beliefs, causing the flame that burns atop of our candle to flicker and fade. A terror attack against innocent people can cause our belief structure to shift away from tolerance, to wariness and fear. A failed relationship can break our heart, and cause us to treat the opposite sex in a derogatory manner as we attempt to hide our own fragility. A statistic, or series of unfortunate events can transform our perception of a racial subclass from an equal, to a violent, seemingly lawless community. And a difference in the ideals and expression of love can make some of us feel uncomfortable with the idea of a man loving another man; or with a woman falling head of heals for another woman.

When these experiences taint our wicks, our flames diminish, and the light that we shine into the lives of others fades. Regardless of whether these bigotries are developed consciously, or not; when we stereotype, judge, vilify or disparage, we cast a shadow across the lives of the people around us. When too many of us allow our flames to flicker and fade, the world around us grows dark, and becomes a very scary place.

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Agh. Let’s pause for a second. That last comment sounded fucking bleak. It almost as if I’m trying to paint a dystopian world view as a way of expressing concern that too many people are being caught up in bigotry and hate. As if I am subtly suggesting that too many individuals have allowed their fires to fade, and that we’re living in a world ruled by intolerance and darkness…

Despite my candle analogy being an ideal that I have long believed in, I’m beginning to realise that I have only ever been partly correct in my thinking. For the past few months the posts on this site have been deeply introspective in nature; I have erred away from writing about the more contentious topics that occupy much of my thought processes, and focused instead on the idea of self. In doing so, I have come to realise that while there is a candle that burns in the minds of every man, woman, and child; there is also a rose garden that blooms within our hearts.

Love, tolerance, and human compassion are attributes that blossom within the souls of men and women who open their hearts to the world and risk having their rose gardens trampled; and who chose to allow the fragrance of their humbling moments to radiate and compliment their light, rather than diminish it.

Confused? You should be. It’s taken me months to come to this conclusion, and even as a write it out it still sounds like the ill-thought-out ramblings of a madman. So, let me try and explain…

I’ve said time and time again that I am a humanist. I believe in people. But I’m also a realist. I don’t believe that it is possible to live in a world without hate. The idiosyncratic nature of the individual means that we are inevitably going to find someone that we just cannot connect with. But if you are going to hate; then hate justly, and express your hate through love. Don’t hate someone because they are different, or because their views run incongruously to your own. Hate the person who diminished their own light and cast shadows into the world by attempting to destroy the rose gardens of their fellow man and woman. And love the people that they sort to hurt. Bask in the fragrance of their humanity, and show them that even in their lowest moments, they are beautiful. By doing so you can help create a world where tolerance trumps abhorrence.

If a terror attack robs the world of innocent people, don’t condemn a religion. That’s bullshit. Condemn the misguided individual who twisted their understanding of series of teachings to fuel their own rage.  Rise above their actions and use the fragrance of the flowers that they have crushed to build a world devoted to compassion. If your heart is broken; find the courage to love again. Don’t withdraw into yourself and rob the world of the flame in your mind, or the roses that bloom within your heart. And if you cannot accept that a man can love another man just as much as two members of the opposite sex can love one another, then seek him out and learn what it is that makes them so hopelessly devoted to his partner.

If you don’t, and you feel the need to vilify, disparage, or segregate based upon an individual’s beliefs, anatomical makeup, ethnicity, or the love that resides within them without seeking to understand who they are, then you are an arsehole. And you don’t deserve to shine light into their world, or to bask in the aromatic fragrance of the rose gardens your own insecurities and intolerance seeks to destroy.

People often think that in order for the world to experience love, change needs to occur on a grand scale. We turn to governments and leaders and ask them to make decisions about the rights of sub communities, or to dictate who it is that we should direct our angst towards in moments of great tragedy. But this kind of top down mentality towards human compassion and understanding is wrong. Real change comes from within us. It comes from helping to rebuild the rose gardens of those who have been hurt, and in allowing your light to illuminate the shadows caused by those who choose to stunt their own flame through anger and parochialism.

Whether we choose to accept it or not, the truth is that we are all connected. Every man, woman, and child on the face of this earth is both wonderfully unique, differently the same, and perfectly imperfect. If you struggle to accept those who you don’t understand, I implore you to open your heart and your mind, and learn how to accept rather than condemn. One of the reasons that I have always loved the analogy of a candle is the that as beautiful as its light may seem; it will burn far brighter when inverted. The same can be said for the way that many people, myself included, perceive the world around us. An inversion of thinking; acceptance as opposed to abhorrence will allow us all to burn brighter than we ever thought possible.

And if you step into the rose gardens of those who you have hurt, or who have hurt you; take a moment to breathe in the alluring fragrance of forgiveness; then help them tend to their damaged hearts, and cultivate a more tolerant world.

Eunoia

“Rock bottom became the solid foundation on which I rebuilt my life.”

  • J.K. Rowling

August 28th, 2016.

Remember the date. Because it’s important, and I’m going to come back to it a few paragraphs from now.

In 2015, I lost a friend to suicide. In 2016, I lost another. The passing of my friends devastated me. To lose a loved one is always a sobering experience. To lose them prematurely because of mental illness is earth-shattering. I have always believed that a family is defined by much more than biology. I consider my friends to be a band of brothers that I love so dearly that I am willing to sacrifice anything to protect them. The knowledge that two of those brothers could be so affected by mental illness that suicide became their only hope of salvation breaks my heart.

I know what it’s like to feel low. I spent years feeling angry, confused, scared and alone. And for the longest of times I never believed that I could feel any other way. I used writing to express myself, and created this website as a means of trying to work my way through the endless fog inside my head. And yet despite spending years writing endlessly about my periods of self-loathing and misery, I never actually hit rock bottom. I came close. But the people I cared about had always given me hope; they were my reason to carry on, even when I felt like giving up.

And then on August 28th, 2016, my life fractured. I lost the girl that I believed I was destined to grow old with. In doing so, I lost my happiness, and the desire to be Chris Nicholas anymore. On that day, I hit rock bottom so fucking hard that I didn’t want to write, or eat, or be anything. And then fate kicked me while I was down, taking away the certainty of printing my sophomore novel with the publisher who had produced my debut piece.

Until that day, I had envisioned a life where I would marry my partner and create a living from writing books. When I was down, or angry, the knowledge that I had a woman who loved me and a future brighter than I deserved spurred me on. Her love brought a smile to my face when the demons in my head were trying to eat my alive. So, when she left, and my battered body collided with the unbreakable surface that is rock bottom; all I could do was lay in a damaged heap and cry.

As I cried, my parents asked me if I was going to be OK. When I told them that I didn’t know, they asked me something that made the hurt I was experiencing feel so much worse. My mother and my father looked me in the eye and asked:

“You’re not going to hurt yourself, are you?”

In the darkest moments of my life my parents were so concerned for my wellbeing that they were worried that I would try to harm myself, or that I would take my own life. My mental state was so fractured that they were frightened that after years of moving through cyclical battles with depression, I was going to give up.  I told them that I wouldn’t. Until that point in my life I had been petrified of death, and even though I had been down, I didn’t ever want to lose myself. But what I didn’t tell them was that in the months after my partner left me, the thought of no longer existing had crossed my mind.

Agh, shit. I’m getting all teary. This isn’t the easiest thing to talk about. So, let’s take a brief interlude for a moment. I want to clarify a few things. I don’t want your pity. I don’t want you to feel sorry for me, or to be concerned for my state of mind. August 28th, 2016 is the most important date in the history of who I am not only because it’s the day that I hit rock bottom; but also, because it’s the day that I stopped running from my demons and began learning how to overcome them. In the months that have passed since, I have used my heartbreak and devastation to build the solid foundations of a happy life. It hasn’t been easy. I have had to confront my shortcomings, and learn to love my flaws. But in doing so, I am beginning to become the man that I should have always been.

This post isn’t about me. It’s about you. And the people you care about. It’s about talking openly about suicide and mental illness, and starting a conversation by saying:

“My name is Chris Nicholas, and know what it feels like to lose someone that I love to suicide. And I know what it is like to feel so worthless that the idea of no longer existing becomes a viable means of coping with pain.”

Maybe in doing so, I can encourage someone else who is going through what I did, and what my friends did, to reach out and ask for help. Maybe by sharing my lowest moments with you, I can encourage you to lend your heart and mind to someone who is trying their hardest to fight their way through the hells of a life plagued by depression, anxiety, or whatever else, giving them a reason to live when all hope is lost.

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The World Health Organisation estimates that 45% of the global population will experience mental illness of some form in their lifetime. Of those that are diagnosed with a mental disorder, a staggering two thirds will never seek professional help. When you factor in the percentage of sufferers that remain undiagnosed, and that 90% of people who take their lives experience mental illness; and that suicide ranks within the top twenty causes of death on a global scale, the need for a societal change to how we perceive suicide and mental illness becomes apparent.

The bullshit inference society has created that says that mental illness, anxiety or depression shows a weakness of character is wrong. You are not weak for feeling down. You are not alone for feeling fractured. There is no shame, stigma, or dishonour in admitting that you need help. Mental illness is a fault in your psychological makeup caused by a chemical imbalance inside of your brain that you are in no way accountable for.

Take it from someone who has stood on the precipice between life and death and found the strength to survive: it is alright to not be OK. It is alright to feel unwell; or to be angry, or scared at times. That doesn’t make you weak. It makes you human. What isn’t alright, is for our society to continue to lose so many lives to self-harm because we’re simply not doing enough to help those in need.

When I hit rock bottom I found a peace in myself that I never thought existed. Sure, falling from grace hurt. I lost someone who I had believed would love me for the rest of my life, and in doing so I lost myself. But I talked to my loved ones, and they listened with endless patience as I cried myself through the hurt and attempted to find who I was once again. Had I not have known what it was like to lose people that I love to suicide, I may never have found the courage to confide in them, and to get out of bed and face each new day.

Through conversation, my friends and family saved me. And I guarantee that if you ever find yourself feeling as low, and as worthless as I did, your loved ones will do anything in their power to help you through too. All you need to do is cast aside the stigma of mental illness and ask for help; or to offer your heart to someone you know who is going through difficult times. Once you start a conversation and remove the perception of weakness and fear that surrounds mental illness, you can find hope, compassion and love within your peers.

When I began to talk, I realised that the people around me weren’t afraid of holding a conversation about my depression. I had just been so angry for so long that they didn’t know how to approach the subject without pushing me further away.  They had been waiting for years for me to open up and tell them why I felt the way that I did. And, maybe if I had of confided in them earlier, I wouldn’t have lost as much as I did. Maybe I wouldn’t have had to hit rock bottom and start over again.

I used to be a boy who suffered from depression. I called myself a world eater and a wolf as a means of inspiring the strength within myself that I needed to keep fighting when I felt like I was falling apart. Since August 28th, 2016, I have become a man who calls himself a world eater because by doing so I can inspire strength within others when they feel as worthless as I once did. I don’t feel down anymore. I don’t feel angry. And I have just two regrets in my life. The first is that I didn’t speak out about how low I felt sooner. And the second… Well, I think that goes without saying.

To anyone who is struggling through anxiety or depression right now I would say this: It is alright to not be OK. And you are not alone for feeling broken. You’re with me; and millions of other individuals who make up the estimated 45% of people who experience mental illness in their lifetime. If you ever find yourself standing on the precipice between life and death, searching desperately for a reason to continue to live; I want you to reach out and take the hand of someone that you care about. Do what I did: cry. Cry your fucking lungs out. And when you have no tears left, talk. Let your loved ones help you find yourself once again.

If you’re not ready to talk to the people that you love; then use this page. Talk to me, or the other people who will read this post. Share yourself, and find solace in the knowledge that no matter how low you may feel, you are never alone.

Authors note: On November 17th, 2015, my friend Jason lost his battle with depression and took his own life. Since his passing, his brother Ben has been working tirelessly to raise awareness for anxiety, depression, and suicide prevention. In June of this year, Ben will be riding his bike around Australia, covering more than eighteen thousand kilometres as he attempts to encourage others to talk openly about mental health and suicide. Ben’s courage in the face of adversity and heartbreak has been a huge inspiration to me, my friends, and family. If you would like to follow Ben’s journey, or offer your support: you can find more information here at www.rideforjase.org.