Ubuntu

My mother knows that I am sick, but I hate that she can’t understand that whilst I am grateful for her love; it won’t stop the shaking of my hands.

• Tom Weaver

One of the hardest things about dividing your time between blogging and writing manuscripts is that it often feels like one body of work must suffer so that that the other may thrive. When I blog, my desire to work on a larger manuscript wanes; and when I devote my time to creative fiction, it can be difficult to transition into the mindset required to produce entries for this site. At times it can be overwhelming to try and find an equilibrium between who I am as a blogger, as an author, and as a man. This complex balancing act is what has led to the recent lull in activity here at The Renegade Press.

I haven’t given up on blogging: I still have a notepad full of half thought out entries and epigraphs that will eventually become completed posts. But I have been focusing my attention elsewhere. In the past month, I completed the first draft of a love story; a piece unlike any other manuscript that I have ever produced. While the script needs a rewrite and a hell of a lot of editing, I can honestly say that I have never been so proud of something that I have created. I often write about concepts such as heartbreak, vulnerability, and anxiety on this site, so to be able to explore them in greater depth while producing what (I hope) will one day become a published novel has been a liberating experience.

In the excitement that followed completing the script that is named after an entry on this site, I hurriedly edited the opening two chapters so that I could share them with my mum. I sent her an email that was just under four thousand words in length, and waited with baited breath for her to tell me what she thought. While she told me that she loved it, I may never really know if she did. Mum has always supported me. I can’t ever imagine her suggesting that something I had written was shit. Yet despite her bias, being able to share something I am so proud of with someone who I love, and who has stood by me through the lowest moments of my life means more to me than I could ever express.

But that moment of intimacy sparked a thought. And that thought soon led to another, which then led to many more. Before too long I realised that although my life is no longer ruled by the anxiety and depression that I have often blogged about, I have never really taken the time to say thank you to the people who stood by me when I felt as though I was suffocating under the weight of my existence. I have always assumed that people would just instinctively know how much their support has meant to me, and that their kindness and compassion saved my life.

But I don’t want to assume anymore…

I want to say thank you to my mum. And to my dad. To my brothers and sister; to the woman with the little blue hearts that I loved and lost. To my friends, and to you, the reader. Thank you from the bottom of my heart for all your support, and for never giving up on me; even when I was so close to giving up on myself.

When I started blogging in 2012 I was sick. When I look back through the archives of this site I can feel the pain woven into my words. Yet even though I was hurting, it took me another four years, and to lose someone that I thought I would spend my life with to finally hit rock bottom. When I did, the anxiety and depression that I had been battling with for so many years won. I lost myself. I felt like a failure. And I wanted to die.

In the months that followed I spent hours locked in my room, crying my eyes out as I read the kind words of strangers who had stumbled across my blog and learned of my heartbreak. Although I never responded to most of the people who reached out to me, I read every word that they wrote. Had it not been for the love of my family and friends, or the compassion of strangers who shared their own experiences with me, I may never have rediscovered who I was, and learned what it feels like to be happy.

I’ve always said that I want to leave the world in a better state than it was when I was brought into it. Which is why just saying thank you doesn’t feel like enough.

I mean, shit; I wanted to die. I felt so low that the idea of taking my life played over inside my head on an endless loop for longer than I care to admit. I could have easily been another man who had their life cut short by mental illness, contributing to a statistic that is already heartbreakingly larger than it should ever be. But I was lucky. The love I felt from my friends and family, and from every single person reading this was enough to help me through the fear and loneliness that I felt.

Unfortunately, not everyone is as blessed as I am. Not everyone suffering from mental illness has that support; and some that do still struggle to find the strength to carry on. Despite the love and support of their peers, they can’t find a way to face one more day in the hope that their life can get better.

So, I want you to help them. Just as you helped me. I want you to tell your family and friends that you love them. I want you to tell your work colleagues, your neighbour, and the people around you when they do something amazing. And I want you to offer a smile, a wave, or even a hello to a perfect stranger who looks as though they may just need to see a friendly face. I want you to promise to never take someone for granted. Don’t ever let someone you care about question just how much you love them. Take every opportunity that you can to show them what they mean to you.

As a society we often state that we need to have a conversation about suicide and depression. Yet we’re too scared to open our hearts to the possibility that we, or the people around us, are not OK. We feel as though opening a dialogue means that we must have a solution, an opinion, or an insightful response that will take away someone’s pain. But we don’t. There is no definitive solution to mental illness, and you’re not expected to provide one. All you need to do is listen; to allow someone who is fighting an illness inside of their head the opportunity to talk.  And more importantly; to be heard.

You may never know the impact that your kindness has on someone’s life. They may never offer their thanks, or find the courage to tell you how much you mean to them. But a random act of kindness; a smile offered to a passer-by, or the compassion to ask someone if they’re OK, could be the catalyst that helps them find the strength to control the shaking in their hands. By offering to listen, you could be the reason for someone to keep fighting, even when they feel like giving up.

If we keep offering our hands to those whose hands tremble, and we continue to listen when their minds are filled with fear, then you and I can leave the world in a better place than we found it. We can help fight suicide, anxiety, and depression. And we can make a difference. With nothing more than an open heart, we can change, or possibly even save the life of someone close to us who is struggling. I know that for a fact; because you have already saved my life.

I hope that together, we can help save many more. 

Author: Chris Nicholas

Chris Nicholas is an author from Brisbane, Australia. He has published two novels, and is currently working on his third. View all posts by Chris Nicholas