Horizons

I once read a quote that said it is impossible to watch a sunset and not fall into a dream. But I’ve been dreaming for so long now that I can’t tell if it’s the beauty of the sunset before me, or a little arrow that Cupid shot into my chest that makes me conjure up these images of you.

I’m sitting alone on the shoreline, basking in the final rays of evening light reflecting off an ocean so calm its surface has turned to glass. The air is so still that I can taste the ocean on my tongue and hear my own thoughts passing through my head. I don’t know what you’re doing right now, if you feel what I feel, or if I’ll ever find the courage to tell you this in person. I just know that you are miles away from where I am; two hundred and forty-six to be exact. So, as I watch the sun slowly sink beneath the water’s edge, surrendering the sky to the moon and the night, I utter a silent prayer that when the time comes for me to cross my own horizon, I find you waiting on the other side.

I wriggle my toes beneath the sand and imagine the warmth of your body pressed hard against mine. I want to kiss the places where an artist’s needle has left tattoos buried beneath your skin, or hold you down and blow raspberries against your hips until your stomach cramps from laughter. I want to know how it feels to lay beside you as you’re wrapped up in fresh white sheets; I long to press my lips between your shoulder blades while your chest rises and falls with heavy sleep. I want to run my fingers through your hair in a moment of passion, and be the name you utter through breathless lips as we kiss.

I close my eyes as the sun takes its final bow and slips beneath the skyline. When I open them again, the warmth in the air has faded away and night has descended around me. The moon casts a pale yellow light down on my motionless body, as if it knows that you’re always on my mind. I’m not sure how you did it; how you found a way to bury yourself beneath my skin. But now I’m sitting here watching the endless blue ocean turn into an inky black abyss, telling myself that I would risk swimming towards the horizon if I knew it would bring me closer to you.

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I picture myself swimming hard towards the distance, my body breathless and fatigued. I imagine a storm raging overhead, turning the water’s glassy surface into a sea of violent waves that crash down upon my battered frame. My life has never been smooth sailing, nor should it have ever been. The rough waters that I have endured have made me stronger, more confident, and more certain when I say that I once I have swum across the horizon and dragged my weary body onto the shore, I hope to feel your waiting arms wrap around me, and know that I’m forever yours.

I want to hold you tight when you’re hurting, and tell you that I’m proud when you achieve your wildest dreams. I want to carry you to your bedroom when you’re exhausted, you’ve partied too hard, or in those moments when we are consumed with insatiable desire and lust. I want to explore the contours of your body and trace the curves of your hips with the palms of my hands, kissing my way along your calves and up the back of your thighs until goosebumps cover your skin.

I long to feel your heart racing in the throes of passion as your fingers interlock tightly with mine. I yearn to feel your breath against my neck and your teeth against my skin when your body trembles at my touch. If I could just spend my time with you, I would run my hand across the soft skin of your cheek and let our eyes meet as I whisper that no horizon could ever keep us apart. I would swim through waters to find you, no matter how dark, how eerie, or deep.

But I’m not with you in your bed right now. I’m still sitting alone on a beach that has been swallowed up by the hollowness of night. I’m no longer sure if I am dreaming, or if your name has been carved into the chambers of my soul. But I do know that I want you, and that when I find the strength to cross my horizon, I pray that you’re waiting on the shoreline to throw your arms around me.

I know that I would do the same for you. If I ever saw you swimming, I’d be there to watch you take your final stroke before I pulled you from the waters and into a tight embrace. I would tell you that I love you, that I need you, and that you’ve crossed the horizon and found a man who will ensure you never need to swim through such treacherous waters again.

Dirt

A few days ago I suffered through a crisis of confidence while attempting to gain a better understanding of what direction I am trying to move in with my writing, and my life. During this crisis I managed to convince myself that I have nothing of value to offer a potential lover, and that I was destined to be the man who spends his life writing about love, without ever being fortunate enough to experience it for himself. Realising that I’d fallen into a creative and emotional lull, I decided to write down how I was feeling in a piece that I have since come to know as Dirt. 

I never intended to share the post with anyone. It was simply an opportunity to release some of the angst that has been building inside of me as I continue to work towards establishing myself and my voice within the literary industry. But as someone who believes in the importance of acknowledging that it’s alright to not be OK, I decided to share what I wrote below. My reasoning for doing so is simple: I don’t want pity. I want to give hope to anyone out there who resonates with how I felt. I want them to realise that they are not alone, and that negative thoughts will always come and go; but life will get better if you give it a chance. I promise…

 

An old Ugandan proverb says that the one who loves you, loves you with your dirt. But it’s not the dirt that concerns me. It’s the scars that are hidden underneath. Dirt merely clings to the surface; it can be washed away. I know that one day mine will be. I’ll find you, we’ll fall in love, and the sins and virtues of my past will become meaningless in the context of our lives. Yet I’m still so scared that when we meet and all the grit and grime of who I am is stripped away, you’ll see the blemishes on my soul and realise that you’ve fallen for a man who hides behind his words because his humanity has been broken beyond repair.

When all the dirt is washed away you’ll see the scars on my hands that were caused by a lifetime of fighting to find my place in a world that has always left me feeling lonely and afraid. You’ll see that my knuckles have been split on the cheeks of my enemies, and that I have torn skin from bone by driving my fists into brick and mortar in moments of frustration. You’ll hear the click in my wrist when it moves, and your fingers will feel the callouses that have left my palms feeling gnarled and worn. I’ll be forced to swallow my pride and tell you how they serve as a reminder of a time when I held onto a life that caused me great pain; and how all I had really wanted to do was let go.

I’ll explain that there are scars inside my head too. And that I can still see them when I close my eyes. There are the wounds caused by driving down a motorway with my eyes closed, wondering how it would feel to simply cease to exist. Or the marks left behind by the nights I spent lying awake questioning how I became a sky that no one wants to fly in.

I never wanted to be the man who was different. When I was younger I never thought that I would be twenty-eight years old and still alone. I didn’t ask to feel an empathy so strong that I was willing to sacrifice my own happiness to protect those around me. People often say that it sounds like a noble calling, but I have had my heart broken too many times by those that I have tried to save to find solace in the decisions that I have made.

All I ever wanted was to be normal; to be loved like everybody else. But as the sun sets each night and my sky turns from blue to black, I realise that even the stars are afraid to shine within me.

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And yet my head and my hands are nothing compared to the wounds that lay buried within my chest. My heart has been ripped apart and crudely stitched back together more times than I care to remember. I haven’t even met you and I’m already struggling to find a way to show you just how fragile it has become. How can I ever tell you about the marks left by the infidelities of lovers, and how they make me afraid to love again? How could you ever want me if you knew that a piece of me died when I told a woman I wanted to grow old with her and she left me all alone?

I wish that it was only my dirt that you had to fall in love with…

I wish that I could smile at you with a face covered in filth and grime and steal your heart. But there’s more to me than what’s on the surface; it’s buried beneath the dirt. Life hasn’t always been easy. But I wouldn’t be the man that I am today without the scars that I mark my skin. I wouldn’t know how to love, how to smile, or how to find that little piece of happiness within myself even when I feel like giving up.

I can’t promise that I’ll be perfect when you meet me. Chances are I will be so excited just to see you that I’ll say something stupid, or try to hold your hand. But I promise that I will always think the world of you, and try my hardest to say and do the right thing. I promise that I’ll love you, your dirt, and the scars that hide underneath.

I’ll hold your hands tightly when you’re sad. You may not have the same callouses that I do, but that doesn’t mean you haven’t had to hold on when it felt like life was dragging you down. I’ll kiss your head when you close your eyes and the scars inside your mind manifest as visions that cause you pain. You may have never driven down a motorway with your eyes closed, and maybe you’ve never thought of yourself as an empty sky. But I promise that I will fly in you if you let me. Every day; and every night. I’ll fly one of those little gliders that leaves a trail of smoke, writing love notes across your horizons for as long as we both shall live.

And when your heart hurts as the wounds of lovers passed make you question who I am, I promise to be patient. I’ll lend you my ears, a shoulder to lean on, or just give you a kiss to show that I don’t ever want to lose you. I know that I said that I never wanted to be different. I know that I told you it has caused me a lot of pain. But I’m hoping it’s all for a reason; that maybe when I find you, and you look into my eyes, those differences will be what makes you take a leap of faith, and risk falling in love one last time.

I can’t guarantee that I’ll be perfect. I would do it if I could. But I promise that I will spend every day loving you, even when you’re covered in dirt.

Kairos

“Everybody gets lost somehow; it’s where we were meant to start”

  • Zachary Britt

Last month marked the fifth anniversary of The Renegade Press, as well as the first anniversary of a friend taking his own life. I had originally planned on creating two separate entries to celebrate my achievement and commiserate the loss of a loved one. But after a few failed attempts to produce either piece, I eventually decided to let the month of July pass without posting at all.

In hindsight, I’m thankful for the writer’s block that stopped me from blogging about either occasion. It seems macabre to revel in the success of a site that began as a means of coming to terms with my demons whilst mourning the loss of a friend who never managed to overcome his own.

So much has changed in my life since I first started blogging in 2012. Over the last five years I have beaten anxiety and depression, watched my father survive a health scare that should have killed him, had my heart broken, received death threats from readers, published a book and severed ties with its producer, lost friends to suicide, and found a way to connect with perfect strangers across the globe through posts just like this one.

Although many of the moments that define me have been tainted with heartbreak; I have managed to find myself amongst the chaos and cacophony of life, and right now I am happier now than I have ever been. When I look back at my earlier work, I can no longer relate to the angry young man crying out for help through posts laden with vulgarity and angst. I’ve stopped writing about masks, depression and violence. The contempt that fueled me to create pieces with an acid tongue is long gone. These days I prefer to create posts about cultural acceptance, flowers, and a girl who has been a drop of honey spilled into my soul.

I still don’t know if I’ll get to celebrate Christmas a day early with her; or if she’ll let me be hers. But the hopeless romantic in me hopes that one day I’ll be able to write another post about her. She just has to tell me that she’s ready to open her heart, and I’ll sweep her off her feet and make sure they never need to touch the ground again…

A reader recently sent me a message to say that she was struggling. She said that her life wasn’t where she thought it would be; and that she felt lost. We talked for a while, emailing back and forth about our own experiences. I told her about some of my darker days, and she shared hers. When we finished talking, I told her that although it may not seem like it right now; she’s not alone. And she is exactly where she needs to be.

There was a time when I felt exactly like she does. I was lost and alone. I was confused and I couldn’t see a way out of the sickness that was inside my head. I used to write horrible posts about death, depression and loneliness as a means of coping with a feeling like I wasn’t good enough. I thought that blogging about my despair was a healthy means of expressing myself. But it wasn’t. Because when those close to me expressed their concerns about my words or behaviour, I would shut down and become even more volatile than I already was.

I spent years thinking that I had found a way to manage how I felt through writing aggressive bullshit. But I was disoriented, journeying down a path of bitterness and depression. Eventually I became so lost that I couldn’t even see where I had come from. Chris Nicholas the young man with the world in front of him was gone; replaced by a boy so angry and afraid that people constantly felt the need to ask if he was OK.

But then something changed. I stopped barreling down that trail of heartbreak as fast as my legs would carry me. I looked around and realised that I had no idea who I was, what I stood for, or what the fuck I was doing with my life. I began to understand that perhaps I had always needed to become so lost that I was forced to start over.

I realised that maybe losing sight of who I was could be the best thing that ever happened to me.  

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When I started over, I had a chance to learn from my mistakes and become the one thing that I had always wanted to be: happy. That’s not to say that I suddenly became the best-selling author that I always believed I would be by now, or that I’ve settled down and started a family, brought a house, or seen the world. I still have a day job, I’m currently trying to convince a girl that I’m worth taking a risk on, and there’s still so much of this world that I’m yet to experience.

But what it does mean is that by becoming lost I realized what true happiness means to me. I now understand how wonderful it feels to be able to share myself with the world like I do, and that it’s a gift to have found a place in the lives of so many people. And I recognise that there is nothing more magical than the moments you spend with your loved ones, or with someone who just smiles and takes your breath away.

It’s been almost two weeks since I last spoke to the reader who inspired this post.

But I’ve thought about her a lot since then. I’ve thought about how the moments that have pained me in my life allowed me to reach out through time and space and connect with another soul who was going through what I had. I’ve thought about how alone I used to feel, and how I never want anyone to feel like I did.  And I’ve thought that maybe by acknowledging that sometimes we need to become so lost that we’re forced to start over, I could show the world that it’s alright to not be OK. And that things can, and will get better. They just take time.

If you’re reading this post and you feel like you’re lost, or alone, or that the world is pushing down on your shoulders so hard that your spine may break; I want you to take a deep breath and tell yourself that everything is going to be OK. If you’re not brave enough to do that just yet, then allow me to say it for you: You’re not lost. Not like you think you are. You’re finally at the place where you were always meant to start. Now that you’re there, it’s time to begin moving forward so that you can understand what it is that will truly make you happy.

If that’s to write like I do, then pick up a pen. If it’s to have a family, or to fall in love; then get out there and find your drop of honey and allow them to fall into your soul. Once you’ve figured out what it is that you want in your life; do whatever you must to make that dream a reality. Because even if you fall a little short of that fantasy, you’ll find contentment in your efforts. I promise.

Five years ago when this page started, I thought my happiness would come through being a best-selling author, and that anything short of that was failure. I never imagined that I would be twenty-eight years old with a day job, writing about honey to make a beautiful girl notice me, and producing books and blogposts in my spare time. But now that I’m here, I wouldn’t change a thing.

I closed out out my first ever post by saying that I wanted to “look depression and misery in the eye, and tell it to fuck off”. But I don’t need to do that anymore. When I started over, I learned how to beat depression with kindness and human compassion. So instead of beating my chest and ending this post by saying that I’m not lost anymore, I’m going to tell you that if you’re struggling like I was, it will get better. You’re not lost. You’re just at the place where you were always meant to start from.

Teeth & Bones

“You may not realise it when it happens, but a kick in the teeth may be the best thing in the world for you.”

  • Walt Disney.

One of the most universally recognised concepts of ancient Chinese philosophy is the idea that all things exist as contradictory, yet inseparable opposites. Commonly known as the Yin and Yang, the principle states that there can be no light without darkness; no man without woman; and no joy without sadness. The earliest known depictions of the Yin and Yang characters are found on the skeletal remains of animals that were used in divination practices as early as the 14th century B.C.E. The Oracle Bones were carved with various symbols that served as questions to deities, before being subjected to extreme heat until they cracked. Those cracks were then read by diviners, and interpreted as the word of their gods.

Interesting, right? But completely irrelevant to a website that is supposed to be about writing. Don’t be alarmed; I’m not about to try and bluff my way through a post about Chinese philosophy, or ancient rituals. I already walk the thin line between deviating from my intended topic, and becoming a self-absorbed narcissist standing atop of his soap box. I wanted to make a point. It just so happens that the best way to do so was through ancient philosophy, an animator, and characters carved crudely into the bones of animals.

My point is this: Everything has an opposite. Which means that while we long to feel successful, happy, or complete; sometimes the best thing that life can do, is kick you in the fucking teeth.

A lot of readers are going to disagree with me here. They’re going to say that the entire purpose of the human existence is the pursuit of happiness. They’re going to state emphatically that there’s no pleasure to be derived from pain, and that only a sadist would ever believe otherwise. And while their opinion is admirable, it’s wrong. Without an understanding of pain, our happiness is meaningless. How the hell could you ever expect to feel content, if you don’t know what it’s like to be left wanting?

The reason that the concept of the Yin and Yang is so easily palatable to the human psyche is because it’s through the acceptance of opposites that we can develop appreciation of people, experiences, and things. We know what is right, because we know how it feels to be wronged. We know what it feels like to be safe, because we have also experienced fear. And, on a personal level, I understand what it means to be happy, because eight months ago I was kicked in the teeth so fucking hard that I momentarily forgot who I was, and almost took my own life.

OK, I’m not about to pick at old wounds here. There’s already a plethora of posts written by a man who had his heart torn out all over this website…

But, I am going to call out a society that is so fucking afraid of failure and heartbreak that it attempts to ignore the cyclical nature of the human existence, perpetuating a bullshit mentality that we can, and should, feel happy all the time. I’m going to say that for every positive experience that you are blessed with, you are also going to be met with a negative. And I’m going to tell you that if you want to be happy, and I mean truly happy, then you need to stop trying so damn hard to avoid your darker days, and learn to embrace them instead.

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While the thought of ancient diviners carving questions into animal bones may sound like a bunch of voodoo to most, they were right in their belief that there is pain in every pleasure, and pleasure in every pain. For me personally, the pleasure that came with suffering through heartbreak and contemplating suicide is that I finally learned who I really am, and what matters in my life. I learned that I am a stronger than I ever believed; that I can be humble and still believe that I am a great writer; and that being kicked in the teeth was exactly what I needed to become the man that I should have always been.

Don’t get me wrong; I’m not saying that learning through heartbreak is easy, or even that I enjoyed the experience. It was horrible. When life kicks you in the teeth the last thing you want to do is smile your way through indignation and defeat. You want to sit down on the ground and cry your eyes out while blood seeps through your lips and spills onto the earth. And that’s fine. In the short term. Shit, I spent the better part of six months in tears. Even now, I still have days where I need to remind myself that sometimes it’s alright to not be OK. But after months of crying and feeling fractured, I eventually picked my teeth up out of the mud, and found the positivity in my defeat as I started over again.

Having found my positives doesn’t mean that life will never try to kick me in the teeth again either. It’s naive to believe that I will only ever face one monumental setback in my life. The recurrent realities that we exist within means that disappointment and failure are destined to arise periodically throughout my life for as long as I shall live. But knowing that I had the strength to find the bright side of suffering within the lowest moment of my life fills me with the courage that I can overcome any adversity I may face.

I am not defined by my failures, nor my successes. And neither are you. It is our ability to grow from our pleasure and pain that make us the men, women, and children that we are destined to be.

If we learn to embrace our defeat, and to be spectacular in our failures and heartbreak, then we can begin to find the positives in negative situations that will ultimately allow us to become stronger individuals. When life kicked me in the teeth, I tried to hide from my failures and lost myself in the process. I nearly walked away from writing, and from life altogether. It took me months to rediscover who I am. But thanks to the support I found by writing on this blog, and through the love of my family and friends, I survived. And in writing this post I found the wolf in my heart, and the world eater in my head that I thought I had lost forever.

So, I want to issue a challenge to you, the reader.

It goes like this:

Stop running from your pains. Stop telling yourself that you are broken, or that your life sucks because you experience hardship or difficult days. If you feel as though life has knocked you down and driven its boot into your teeth, take a moment to catch your breath and tend to your wounds. Then learn from your pains, and turn a negative into a positive. Accept that sometimes it’s alright to not be OK, acknowledge that life can hurt, and realise that heartbreak and defeat can become a catalyst for happiness and contentment.

When you do find the positives within your pain, help others to do the same. Tell them a story about ancient philosophy, animal bones, and how sometimes all we really need is for life to kick us in the teeth so that we can be reminded about just how much we have to be grateful for.

Metanoia

A Sufi holy man was asked, “What is forgiveness?” He said, “It is the fragrance that flowers give when they are crushed.”

  • One Sufi’s Saying

I have always viewed the individuals that make up our society as a collection of candles. Inside the mind of every man, woman, and child are thin strands of consciousness bound together like interwoven cotton, forming a wick. These wicks are the idiosyncratic and cultural beliefs that guide us; they are the past experiences, thoughts, and feelings that govern our realities and establish how we see the world. Although our individual philosophies, and how we choose to interpret them may vary, they are central to who we are as human beings.

From an early age, we are taught about love and human compassion through the various fables and religious analogies that are passed down from generation to generation. And as we grow older, our physical bodies become the solid foundation of wax that surround the emotional facilities of our wicks, and allow them to burn.

But sometimes those strands of consciousness and cotton can become tainted. Prejudice, bitter experience, and extenuating circumstance can alter our beliefs, causing the flame that burns atop of our candle to flicker and fade. A terror attack against innocent people can cause our belief structure to shift away from tolerance, to wariness and fear. A failed relationship can break our heart, and cause us to treat the opposite sex in a derogatory manner as we attempt to hide our own fragility. A statistic, or series of unfortunate events can transform our perception of a racial subclass from an equal, to a violent, seemingly lawless community. And a difference in the ideals and expression of love can make some of us feel uncomfortable with the idea of a man loving another man; or with a woman falling head of heals for another woman.

When these experiences taint our wicks, our flames diminish, and the light that we shine into the lives of others fades. Regardless of whether these bigotries are developed consciously, or not; when we stereotype, judge, vilify or disparage, we cast a shadow across the lives of the people around us. When too many of us allow our flames to flicker and fade, the world around us grows dark, and becomes a very scary place.

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Agh. Let’s pause for a second. That last comment sounded fucking bleak. It almost as if I’m trying to paint a dystopian world view as a way of expressing concern that too many people are being caught up in bigotry and hate. As if I am subtly suggesting that too many individuals have allowed their fires to fade, and that we’re living in a world ruled by intolerance and darkness…

Despite my candle analogy being an ideal that I have long believed in, I’m beginning to realise that I have only ever been partly correct in my thinking. For the past few months the posts on this site have been deeply introspective in nature; I have erred away from writing about the more contentious topics that occupy much of my thought processes, and focused instead on the idea of self. In doing so, I have come to realise that while there is a candle that burns in the minds of every man, woman, and child; there is also a rose garden that blooms within our hearts.

Love, tolerance, and human compassion are attributes that blossom within the souls of men and women who open their hearts to the world and risk having their rose gardens trampled; and who chose to allow the fragrance of their humbling moments to radiate and compliment their light, rather than diminish it.

Confused? You should be. It’s taken me months to come to this conclusion, and even as a write it out it still sounds like the ill-thought-out ramblings of a madman. So, let me try and explain…

I’ve said time and time again that I am a humanist. I believe in people. But I’m also a realist. I don’t believe that it is possible to live in a world without hate. The idiosyncratic nature of the individual means that we are inevitably going to find someone that we just cannot connect with. But if you are going to hate; then hate justly, and express your hate through love. Don’t hate someone because they are different, or because their views run incongruously to your own. Hate the person who diminished their own light and cast shadows into the world by attempting to destroy the rose gardens of their fellow man and woman. And love the people that they sort to hurt. Bask in the fragrance of their humanity, and show them that even in their lowest moments, they are beautiful. By doing so you can help create a world where tolerance trumps abhorrence.

If a terror attack robs the world of innocent people, don’t condemn a religion. That’s bullshit. Condemn the misguided individual who twisted their understanding of series of teachings to fuel their own rage.  Rise above their actions and use the fragrance of the flowers that they have crushed to build a world devoted to compassion. If your heart is broken; find the courage to love again. Don’t withdraw into yourself and rob the world of the flame in your mind, or the roses that bloom within your heart. And if you cannot accept that a man can love another man just as much as two members of the opposite sex can love one another, then seek him out and learn what it is that makes them so hopelessly devoted to his partner.

If you don’t, and you feel the need to vilify, disparage, or segregate based upon an individual’s beliefs, anatomical makeup, ethnicity, or the love that resides within them without seeking to understand who they are, then you are an arsehole. And you don’t deserve to shine light into their world, or to bask in the aromatic fragrance of the rose gardens your own insecurities and intolerance seeks to destroy.

People often think that in order for the world to experience love, change needs to occur on a grand scale. We turn to governments and leaders and ask them to make decisions about the rights of sub communities, or to dictate who it is that we should direct our angst towards in moments of great tragedy. But this kind of top down mentality towards human compassion and understanding is wrong. Real change comes from within us. It comes from helping to rebuild the rose gardens of those who have been hurt, and in allowing your light to illuminate the shadows caused by those who choose to stunt their own flame through anger and parochialism.

Whether we choose to accept it or not, the truth is that we are all connected. Every man, woman, and child on the face of this earth is both wonderfully unique, differently the same, and perfectly imperfect. If you struggle to accept those who you don’t understand, I implore you to open your heart and your mind, and learn how to accept rather than condemn. One of the reasons that I have always loved the analogy of a candle is the that as beautiful as its light may seem; it will burn far brighter when inverted. The same can be said for the way that many people, myself included, perceive the world around us. An inversion of thinking; acceptance as opposed to abhorrence will allow us all to burn brighter than we ever thought possible.

And if you step into the rose gardens of those who you have hurt, or who have hurt you; take a moment to breathe in the alluring fragrance of forgiveness; then help them tend to their damaged hearts, and cultivate a more tolerant world.

Eunoia

Rock bottom became the solid foundation on which I rebuilt my life.”

  • J.K. Rowling

August 28th, 2016.

Remember the date. Because it’s important, and I’m going to come back to it a few paragraphs from now.

In 2015, I lost a friend to suicide. In 2016, I lost another. The passing of my friends devastated me. To lose a loved one is always a sobering experience. To lose them prematurely because of mental illness is earth-shattering. I have always believed that a family is defined by much more than biology. I consider my friends to be a band of brothers that I love so dearly that I am willing to sacrifice anything to protect them. The knowledge that two of those brothers could be so affected by mental illness that suicide became their only hope of salvation breaks my heart.

I know what it’s like to feel low. I spent years feeling angry, confused, scared and alone. And for the longest of times I never believed that I could feel any other way. I used writing to express myself, and created this website as a means of trying to work my way through the endless fog inside my head. And yet despite spending years writing endlessly about my periods of self-loathing and misery, I never actually hit rock bottom. I came close. But the people I cared about had always given me hope; they were my reason to carry on, even when I felt like giving up.

And then on August 28th, 2016, my life fractured. I lost the girl that I believed I was destined to grow old with. In doing so, I lost my happiness, and the desire to be Chris Nicholas anymore. On that day, I hit rock bottom so fucking hard that I didn’t want to write, or eat, or be anything. And then fate kicked me while I was down, taking away the certainty of printing my sophomore novel with the publisher who had produced my debut piece.

Until that day, I had envisioned a life where I would marry my partner and create a living from writing books. When I was down, or angry, the knowledge that I had a woman who loved me and a future brighter than I deserved spurred me on. Her love brought a smile to my face when the demons in my head were trying to eat my alive. So, when she left, and my battered body collided with the unbreakable surface that is rock bottom; all I could do was lay in a damaged heap and cry.

As I cried, my parents asked me if I was going to be OK. When I told them that I didn’t know, they asked me something that made the hurt I was experiencing feel so much worse. My mother and my father looked me in the eye and asked:

You’re not going to hurt yourself, are you?”

In the darkest moments of my life my parents were so concerned for my wellbeing that they were worried that I would try to harm myself, or that I would take my own life. My mental state was so fractured that they were frightened that after years of moving through cyclical battles with depression, I was going to give up.  I told them that I wouldn’t. Until that point in my life I had been petrified of death, and even though I had been down, I didn’t ever want to lose myself. But what I didn’t tell them was that in the months after my partner left me, the thought of no longer existing had crossed my mind.

Agh, shit. I’m getting all teary. This isn’t the easiest thing to talk about. So, let’s take a brief interlude for a moment. I want to clarify a few things. I don’t want your pity. I don’t want you to feel sorry for me, or to be concerned for my state of mind. August 28th, 2016 is the most important date in the history of who I am not only because it’s the day that I hit rock bottom; but also, because it’s the day that I stopped running from my demons and began learning how to overcome them. In the months that have passed since, I have used my heartbreak and devastation to build the solid foundations of a happy life. It hasn’t been easy. I have had to confront my shortcomings, and learn to love my flaws. But in doing so, I am beginning to become the man that I should have always been.

This post isn’t about me. It’s about you. And the people you care about. It’s about talking openly about suicide and mental illness, and starting a conversation by saying:

My name is Chris Nicholas, and know what it feels like to lose someone that I love to suicide. And I know what it is like to feel so worthless that the idea of no longer existing becomes a viable means of coping with pain.”

Maybe in doing so, I can encourage someone else who is going through what I did, and what my friends did, to reach out and ask for help. Maybe by sharing my lowest moments with you, I can encourage you to lend your heart and mind to someone who is trying their hardest to fight their way through the hells of a life plagued by depression, anxiety, or whatever else, giving them a reason to live when all hope is lost.

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The World Health Organisation estimates that 45% of the global population will experience mental illness of some form in their lifetime. Of those that are diagnosed with a mental disorder, a staggering two thirds will never seek professional help. When you factor in the percentage of sufferers that remain undiagnosed, and that 90% of people who take their lives experience mental illness; and that suicide ranks within the top twenty causes of death on a global scale, the need for a societal change to how we perceive suicide and mental illness becomes apparent.

The bullshit inference society has created that says that mental illness, anxiety or depression shows a weakness of character is wrong. You are not weak for feeling down. You are not alone for feeling fractured. There is no shame, stigma, or dishonour in admitting that you need help. Mental illness is a fault in your psychological makeup caused by a chemical imbalance inside of your brain that you are in no way accountable for.

Take it from someone who has stood on the precipice between life and death and found the strength to survive: it is alright to not be OK. It is alright to feel unwell; or to be angry, or scared at times. That doesn’t make you weak. It makes you human. What isn’t alright, is for our society to continue to lose so many lives to self-harm because we’re simply not doing enough to help those in need.

When I hit rock bottom I found a peace in myself that I never thought existed. Sure, falling from grace hurt. I lost someone who I had believed would love me for the rest of my life, and in doing so I lost myself. But I talked to my loved ones, and they listened with endless patience as I cried myself through the hurt and attempted to find who I was once again. Had I not have known what it was like to lose people that I love to suicide, I may never have found the courage to confide in them, and to get out of bed and face each new day.

Through conversation, my friends and family saved me. And I guarantee that if you ever find yourself feeling as low, and as worthless as I did, your loved ones will do anything in their power to help you through too. All you need to do is cast aside the stigma of mental illness and ask for help; or to offer your heart to someone you know who is going through difficult times. Once you start a conversation and remove the perception of weakness and fear that surrounds mental illness, you can find hope, compassion and love within your peers.

When I began to talk, I realised that the people around me weren’t afraid of holding a conversation about my depression. I had just been so angry for so long that they didn’t know how to approach the subject without pushing me further away.  They had been waiting for years for me to open up and tell them why I felt the way that I did. And, maybe if I had of confided in them earlier, I wouldn’t have lost as much as I did. Maybe I wouldn’t have had to hit rock bottom and start over again.

I used to be a boy who suffered from depression. I called myself a world eater and a wolf as a means of inspiring the strength within myself that I needed to keep fighting when I felt like I was falling apart. Since August 28th, 2016, I have become a man who calls himself a world eater because by doing so I can inspire strength within others when they feel as worthless as I once did. I don’t feel down anymore. I don’t feel angry. And I have just two regrets in my life. The first is that I didn’t speak out about how low I felt sooner. And the second… Well, I think that goes without saying.

To anyone who is struggling through anxiety or depression right now I would say this: It is alright to not be OK. And you are not alone for feeling broken. You’re with me; and millions of other individuals who make up the estimated 45% of people who experience mental illness in their lifetime. If you ever find yourself standing on the precipice between life and death, searching desperately for a reason to continue to live; I want you to reach out and take the hand of someone that you care about. Do what I did: cry. Cry your fucking lungs out. And when you have no tears left, talk. Let your loved ones help you find yourself once again.

If you’re not ready to talk to the people that you love; then use this page. Talk to me, or the other people who will read this post. Share yourself, and find solace in the knowledge that no matter how low you may feel, you are never alone.

Authors note: On November 17th, 2015, my friend Jason lost his battle with depression and took his own life. Since his passing, his brother Ben has been working tirelessly to raise awareness for anxiety, depression, and suicide prevention. In June of this year, Ben will be riding his bike around Australia, covering more than eighteen thousand kilometres as he attempts to encourage others to talk openly about mental health and suicide. Ben’s courage in the face of adversity and heartbreak has been a huge inspiration to me, my friends, and family. If you would like to follow Ben’s journey, or offer your support: you can find more information here at www.rideforjase.org

 

World Eater Shares Life, Writing, and Why the World Isn’t Eating Him Anymore [Q&A]

A few weeks ago I was fortunate enough to catch up with Franki from Hamline University’s Lit Link for a conversation about life and writing.

It has been a little while since I had participated in a formalised interview, and I had forgotten just how much fun it is to really reflect on who I am, what I have achieved, and what it is that I want in my life.

If you have a few minutes to spare, you can read the interview in its entirety below.

Hamline Lit Link

This is a Q&A with Chris Nicholas. Chris Nicholas is a twenty-eight-year-old author and blogger from Brisbane, Australia. With over a decade of writing experience, Chris won his first writing competition in 2011, appearing as the winner and panellist of the Heading Northing Young Writers Competition at the Byron Bay Writers Festival. Since the event, he has entered numerous competitions (with varying degrees of success), had works featured on websites throughout America and Europe, run a weblog, published his debut novel, and completed a manuscript for his sophomore release.

How did you first get into writing?

I started writing in my final year of high school. I was seventeen at the time and should have been studying for my final exams, but every time I sat down at my desk to study I would suddenly find myself absentmindedly creating character profiles, plot points and endless pages of horribly punctuated stories.

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In Bloom

Imagine that you are standing before a rose garden. In front of you a series of stems rise from the earth and reach towards the heavens above. Some are tall; some short.  Some are straighter than others, and a select few carry more thorns than the rest. Their petals are in various stages of bloom too. Whereas some are wrapped up tightly in sepals, others have opened and allowed their oils to warm in the sun, emitting a fragrance that smells divine.

Imagine kicking off your shoes and stepping into garden. If you have a partner, or a child, or just a friend that you wish to take with you, then grab their hand and ask them to follow. Feel the dirt between your toes, and the heavenly scent on your tastebuds as you carefully weave your way through the maze of stems and thorns. Now imagine finding the perfect rose; a flower so striking that you sink to your knees and stare at its beauty. Its blood red petals are fanned wide to soak up the sun; it’s tantalising scent is unlike anything you have ever smelled before.

To the left of this perfect rose is a smaller flower; not quite in bloom. To the right of it stands a withered flower with petals falling towards the soil below. As you shift your gaze from left to right, you can’t help but feel as though the perfect rose in the middle is made even more magical by the two surrounding it. It’s as though you’re seeing it at the pinnacle of its existence. Had you arrived a day earlier, it may have looked more like the flower to the left. Had you of arrived a day later, it may have begun to wilt and die.

Alright. Enough with the visuals. You’re probably wondering why I’m asking you to conjure up images of blood red roses and soil shifting between your toes. It’s a new year; the fifth in the history of this site, and the angry boy who started blogging is now a grown man with a deep love of analogies and flowers (one needs to only click back through previous posts to find countless images and references to roses, peonies, etc.), and for the first time in my life I feel as though I understand what it means to be in bloom.

Yep. You heard that right. The writer who has spent years calling himself a wolf and tearing apart anything in his wake just mixed things up and labelled himself as a flower. Confused? Well, I can explain. But first we need to go backwards so that we can then go forwards…

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Every year between Christmas and New Year a group of friends and I return to our home town and host an annual cricket tournament. The event has been running for over a decade, with two teams of twenty men chosen based on the suburbs we lived in as children. In our younger years, the tournament was merely a way to bring together friends that had been separated by time, geography and walks of life. But nowadays both teams have lost members to mental illness and suicide, and the day is used as a means of touching base and talking openly about issues in our lives that we may never have been brave enough to discuss in our youth.

At the 2016 event, I found myself standing alone with a friend when he looked at me and asked me about a few of the darker days that I have faced in recent months. We talked openly for a while about loss, change, and what it is that we value in life. I told him that I had shed a lot of tears in previous months; but that I was happy, I just wished I hadn’t had to lose so much in order to find myself. When I finished speaking he smiled at me and said:

“I’m proud of you Chris. You’ve been through some shit. And a lot of your friends have worried about you over the years. But we love you. You’re family.  And it’s good to finally see you coming into yourself.”

“Thanks,” I said, feeling my heart break at the realisation that I had been so lost in life that my friends had been concerned. “I guess that sometimes we just need to go through a little bit of shit before we can grow.”

In the days since the event I have replayed the conversation over inside my head on numerous occassions, casting a look back at the evolution of who I am, and the metamorphosis that has taken place inside of my heart and mind. As a boy I was fuelled by anger, a fear of death, and a deep jealousy of anyone who achieved more than I did. I wanted to pen a best seller and become the greatest writer of my generation so badly that I turned myself into a horribly bitter person in my quest to succeed. I worried my family, bared my fangs, said terrible things about others, and lost my own happiness and smile.

But as a man I have learned that just because someone else is achieving, it doesn’t mean that I can’t; or won’t. I have learned that anger and jealousy breed anxiety and depression, and that neither I, or anyone else is defined by their faults and failures. We are however, defined by our friends and family, and the impact that we have on the lives of those around us. Our successes are measured not through making a best sellers list, or through earning a million dollars. They’re measured through the smiles we leave on the faces of strangers and those we care about.

Sometimes we just need to go through a little bit of shit before we can grow…

And we grow at different rates. We bloom in different seasons. And some of us experience more shit in our lives than the people around us. But just because that perfect flower in the rose garden isn’t you today, it doesn’t mean that it won’t be you tomorrow. Life isn’t a race. No one is born as a rose in full bloom; and every flower is as unique as our fingerprints, or a snowflake. We grow in the dirt and we’re shaped by the unique realities and experiences of our lives as we reach towards the heavens above, making us perfectly imperfect and beautiful in our own idiosyncratic ways. We shouldn’t compare ourselves to anyone but ourselves, because no one else has experienced the world as we have.

Sometimes it can be easy to focus on the negatives in our lives. For me it would be easy to fall into my old thought patterns and to say that after a decade of writing I’m still not the best seller that I thought I would be. Or that I became so bitter that I drove away the love of my life and lost a publishing deal. But for every darker experience that I have lived through, feeling as though life was pushing me into the dirt, I have also had some amazing moments of sunshine. I published a book at the age of twenty-six; I fell in love with a beautiful woman who made me genuinely happy, and who I was ready to give my life to; and I still have a family that supports me, and loves me unconditionally. Together that combination of soil and sunlight, along with a little rain has allowed me to grow, and will continue to do so for as long as I live.

I am still waiting for my moment to come into bloom and flower into the best version of Chris Nicholas that I can possibly be. And even though I have been fortunate enough to watch so many people around me blossom, the time just hasn’t been right for me to do so just yet. But it will come. Each of us will eventually become the most beautiful flower in the rose garden; sometimes it just takes longer than we anticipate for us to bloom. But just because you aren’t that breathtakingly beautiful flower today, or just because you’re going through some shit; it doesn’t mean that you can’t, or won’t bloom brighter than ever tomorrow.

If you ever feel as though you’re not the person you thought you would be, or that life has pushed you down into the dirt. Just remember that you’re not alone; you’re with me, and millions of other people across the globe. Our time to be in bloom will come. And when yours arrives I promise that you will be breathtaking in your beauty, and that you will blossom into someone so incredible that your friends and family will fall in love with you all over again. Sometimes we just need to go through a little bit of shit before we can grow. And sometimes we just need to take a deep breath and remember that one day we will blossom. One day it’ll be our turn to be in bloom.

Worth Fighting For…

“It doesn’t matter if you fall down; get the fuck back up.”

  • James ‘Buddy’ Nielsen

I have always viewed each post on this site as a chapter in my life. Once a piece is written and published, I move on to the next, making a conscious effort not to look back at the works that I have already completed. But over the past five months I have been moving through a period of introspection, confronting myself with the darker aspects of my personality, and forcing myself to read through the chapters of my life that I have transcribed and shared with the world.

During my readings, I stumbled across a post called Bellicose; a piece in which I likened my own life and creative evolution to boxing. At the time, I thought that I had been through some shit; I believed that life had knocked me down and that I had learned what it took to get back up. But I was wrong. I had never even stepped into the goddamn ring. I was just a mouthy boy who thought that revelling in pain would ultimately make me a stronger man. I was forcing myself to be bitter and angry for the sake of art, and in doing so I altered my reality by opening my heart to hate and shutting out the opinions, thoughts and feelings of others.

But a few months ago, life really did knock me out. In the space of a month I split from the woman I want to marry, and learned that the sophomore novel I had spent over a year creating would no longer be put into print via the publishing house that produced Midas. At the time, I was a mess. I have never felt as low as a did when my lover walked out on me; I cried myself to sleep for weeks, and felt a pain inside of my chest that hurt worse than anything I had ever felt.

Losing my lover was a right hook that blurred my vision and saw my knees buckle; losing the publishing deal was the left jab that sent me crashing to the floor where I lay dazed and confused, staring at the ceiling wondering how the hell my entire world had just fallen apart.

At first the answers to the questions I asked of myself were difficult to come by. Self-analysis can be a horribly confronting experience, and something had broken inside of me. But as I lay motionless on the floor of my bedroom staring at the ceiling through teary eyes, I began to realise that despite spending years forcing myself to feel pain, I had never allowed myself the opportunity to learn from my experiences. I was still the same emotionally fragile boy that began writing in his room at the age of seventeen, I was just hiding behind a moniker of a wolf because I was afraid of becoming the man that I should have always been.

I used anger to shield myself from the world, and in doing so I lost the most important person in mine. When she left, my heart fractured into a million pieces and I fell harder than I ever thought possible. But I eventually picked myself up off the floor, stared at my reflection in the mirror, opened my heart and mind, and allowed myself to learn from the pain of loss. When I did so I realised that for 27 years I had ignored my own wellbeing and left my soul to wander on its own in search of fulfilment while filling my head with anger, angst and bullshit.

Alright. Let’s take a quick interlude and allow the self-pity that seems to be bubbling to the surface to fade. Because this post isn’t about me. It’s about you, and the people around you; and it’s about a metamorphosis of the mind that will prevent you from feeling the pain that I had to endure in order to discover who I really am. When my lover left me, my heart wasn’t the only thing that broke; my ego did too, and while the first hurts like hell, the liberation that has come from losing the later has changed my life.

This post is about not allowing your soul to wander searching for fulfilment. It’s about taking a moment to slow down and ask yourself what it is that your soul is yearning for, what your heart desires, and what your dreams in their purest forms consist of. This post is a means of saying that only fools wait until life knocks them flat on their back to realise what it is that truly matters to them.

For me personally, my soul has wandered for 27 years in search of happiness. Sadly, that happiness has always been right in front of me; I was just too caught up in my own self-loathing to see it. But after losing everything and having to rise to my feet once again, I can say that from this moment forward there are only three things in this world that matter to me; and I vow to never allow my soul to wander in search of them again. Those three things are my happiness, my family, and the woman who taught me what it means to fall hopelessly in love.

Expressing gratitude for the first two is simple. Happiness is a choice; life is a gift that should be celebrated every goddamn day, and even the darker moments that we experience are opportunities to grow. If I hadn’t of hit rock bottom, I might never have learned what it is to be a man, or how to pick myself up off the ground when life knocked me down.

My family have stood by me and loved me since the day I was born, and now that I’m becoming a man, I can be there to help them when they fall, just as they have with me. I’m making a conscious effort to show them that I love them at every opportunity, because as wonderful as life is, it can change in a heartbeat, and I don’t want to them to ever doubt that I care.

And then there’s the girl… I don’t know if I’ll get my happily ever after with her. I probably won’t. But that doesn’t mean that I can’t love her unconditionally and cherish the wonderful moments that we spent together. I gave my heart to my her the very first time that we met, and it’s hers to keep until we both grow old and wrinkly. I would love to become her husband one day, and be the man who cares for her when she is sick, holds her hand, or kisses her head while she falls asleep. But even if I never get the opportunity to be that man, I know that a small piece of our souls will be intertwined for the rest of our lives.

OK. Here we go… Here comes the part that’s all about you and those you care about. I’ve shared my vulnerability with the world, and now it’s your turn to do the same. 

Are you ready?

Every holiday season people across the globe usher in the new year by creating resolutions: promises to themselves and their friends to focus on self-improvement in some small way. But those resolutions are quickly forgotten as the reality of our daily lives makes us forget what it is that we are trying to improve within ourselves. So, this year I want you to try something different. I want you to abandon the notion of a resolution, and make a promise to yourself, and to your loved ones instead. Promise that you will no longer allow your soul to wander in search of whatever it is that it yearns for. It doesn’t matter whether you are searching for a partner, a career, a family, an experience, or just to rediscover the smile that you’ve misplaced. Promise yourself, and those around you that you’ll discover what it is that makes your heart beat, and your soul complete, and chase it down with everything that you have got.

At the bottom of this post you’ll find an image that I urge you to take and share with the people you care about. Complete the sentence and tell them what it is that your soul desires. Open your heart and tell them what matters to you, and share your aspirations with them. And then ask them to share their hopes and dreams with you. Help each other strive towards your dreams and become the change you wish to see in the world. Don’t waste another holiday season creating a resolution that fades; create a conversation and a goal to make your dreams your reality instead.

And if you are someone who has been knocked down by life, and haven’t figured out how to get back up; consider this post a helping hand reaching out to you. Get up off the floor and figure out what your soul is searching to find, and then start building a life that is worth fighting for.

Life is a beautiful gift. Celebrate it, and cherish every single day.

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Mirrors

“A true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.”

-Elizabeth Gilbert

I used to believe that I was a man who had been blessed with the gift of intellect. I spent years convinced that I was the smartest person in any room; often closing myself off from the opinions of others. I would gnash my teeth at the slightest hint of conflict, and reveled in my ability to push my own agendas onto others, whilst belittling theirs. Yet while I thought that I was a magnificent mind perpetually on the cusp of achieving great things, the truth is that I was a bit of a dick. I bruised egos, hurt feelings, and let down the people closest to me.

During these volatile years, I was tolerable at best, and a horribly bitter person at my worst. I convinced myself that I was the most important individual in the world, and I forced myself to suffer through a fear of death, anxiety and self-loathing because I believed I would become a stronger writer and a better man through doing so. I repeatedly told myself that I deserved everything, and that the people around me, who had never walked through the hells that I had, deserved nothing.

I was so angry at everything, and everyone. And I was so afraid of asking myself why that I never confronted the bitterness festering inside of me. I was afraid of death, and petrified of failing. I didn’t have a place in the world; I merely existed in my own reality of anger and unjustified resentment. So, while I pushed myself as hard as I could to chase my dreams of becoming an author, I tore other people apart so that I wasn’t the only one hurting.

I was so lost in my own sickening reality that not even the girl of my dreams was spared from my bitterness. There were times when I was so proud of who she was, and all I wanted to do was tell her I loved her; but when I opened my mouth all the wrong words came tumbling out. I broke her heart. And eventually she broke mine back; walking out of my life and forcing me to look introspectively at the monster that I had become.

When she left, I realized that I wasn’t a man of intellect after all; nor was I ever the smartest person in any room. In fact, it turns out that I’m the furthest thing from intelligent, because I knew that she was my soulmate from the very first time that I saw her; and yet I was so goddamn stupid that I pushed her way.  Blinded by my own illogical quest to make her love me, I could never see that she already did, and that she spent our entire relationship holding my hand and asking me to stare into the mirror of her soul so that I could see and become the man that she saw hidden inside of me.

She could see the man that was buried beneath the anger and loathing; the man that still loves her unconditionally, and with such intensity that a smile still spreads across his face at the faintest thought of her.

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She is the first person who ever made me realise that I am not as intelligent as they are, and the only person in this world that I would give up everything I have just to spend one more day with. She is the woman that I want to travel the world, create beautiful memories, and grow old and wrinkly with. But because I was too afraid to look into the mirror that she held before me, I’m no longer the man who gets to tell her how much he loves her when she succeeds; or kiss her forehead and tell her everything will be alright when she is feeling down.

Agh. Alright. Let’s take a break for a moment. Because this is starting to sound a little depressing and my eyes filling with tears. This isn’t supposed to be a post about sadness or loss. It’s supposed to something positive. I fucked up. I fucked up really badly and I lost the woman I want to spend my life with. But one man’s loss can be another’s gain, and the whole point of writing this is so that people can learn from my mistakes. 

It took losing everything that I have ever wanted to finally become a man capable of looking at himself in the mirror. I had to give my heart away to a woman who left before I could find the strength to acknowledge my fractures and flaws. But by learning how to be open with myself I have come to realise that while I spent years believing that I had overcome depression and was healthy; the truth is that I was on a downward spiral of poor mental health caused by my own incessant desires to become the greatest author of all time, to make my partner proud, and to bury my own heartache regarding issues such as the death of friends and my crippling fear of being unable to provide a beautiful life for the girl of my dreams.

I had to pay a terrible price to find the courage to confront myself, but by facing my own reflection I have learned how to lay to rest the demons of my past, and how to be happy. Shit, I’m even starting to love the man that I see staring back at me with grin spread across his face, making me wish that I had of found the nerve to face my own demons years ago, rather than waiting until I lost my soulmate to do so. Because as great as it feels to be staring at the man that I should have always been, there’s still an element of heartbreak in seeing your reflection in a mirror that was once held by your soulmate, but now sits dusty and alone in the corner of a room you once shared together.

Since finding myself I have just one regret left in my life; and that is that I can’t go back in time and start over with my former lover. I can’t take back all my screw ups and my flaws and sweep her off her feet. If I could, I wouldn’t be the angry, bitter man that I was. I would be the version of me that I have become since she left; the man that she always saw hidden beneath a veneer of angst. And instead of saying all the wrong things I would simply say this:

Hi. My name is Chris Nicholas. And you don’t know it just yet; but I fell in love with you from the moment that I saw you. And if you give me a chance I promise that I will spend my life doing everything that I can to make you smile. If you want me… I am yours now and forever; because you have stolen my heart, and I hope to God that you hold onto it for the rest of our lives.

But I can’t go back in time, and I can’t tell her just how much I miss her. There are so many wonderful moments happening in my life every single day that I wish I could share with her, but I can’t. Nor can I share in the great moments happening in her life either. And while that breaks my heart, I can say this to my readers: find your soulmate; hold their hand, and stare into the mirrors of each other’s souls so that together you can change your lives.

If you have already found that person, give them a hug and a kiss and tell them that you love them dearly every single day. Let them know that they mean the world to you, because no matter your circumstance; the cost of love is priceless and there is no greater feeling in this world than being told that you are loved, and that you are beautiful. Just as there is nothing more wonderful, or fulfilling than finding that one person who you value, and adore more than anything else in the world.

Don’t do what I did. Don’t wait until you have lost the woman (or man) of your dreams to become the person you should have always been. Find your soulmate and stare into their mirror and become the very best version of you; then take their hand and make one hell of a life, jam-packed with wonderful memories together.

To the woman with the little blue hearts… If you ever read this: I miss you. More than you’ll ever know. I’m nothing without you.

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